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A collection of 117 articles

Modern Studies Support the Benefits of This Ancient Herb

Long before conventional medical practices existed, people turned to herbal remedies to cure their health problems. In India, there's one highly revered herb that's considered a go-to remedy for nearly every medical problem, including cough

Saw Palmetto: The Hormone Helping Herb

Saw Palmetto (Serenoa repens) is a wonderful herb used globally as medicine. Though modern day herbal repertories typically recommend Saw Palmetto primarily for prostate issues, this berry has many, varied applications. It’s a nurturing fri

Weekly Health Quiz: Antibiotic Use, UVBI Therapy, and Homemade Puppy Meals

1 How does living in a country with widespread antibiotic use impact your gut health? It only affects your gut if you frequently consume antibiotics yourself It reduces your gut’s antibiotic resistance genes due to community immunity It in

Why you should give up meals completely

Dr Vernon Coleman suggests that eating three square meals a day is unnatural and can lead to weight gain and stomach problems. He recommends eating mini-meals, which involve eating small meals frequently throughout the day when hungry, rath

Younger people are suffering strokes – Why could that be?

As the effects of the mRNA injections continue to rip through populations, the establishment is again attempting to get ahead of the story and control the narrative. A few years ago, we began being subjected to a plethora of pathetic and b

Bad news for vegans

Toxic Supplement, B12, Mitochondria and The Folate Trap

Gulf States: Protect Workers from Extreme Heat

(Beirut) – Gulf Cooperation Council countries are exposing migrant workers to yet another deadly summer of extreme heat conditions without adequate protection, Human Rights Watch said today. The countries ignore the scientific evidence on t

Follow the Money — How Big Pharma Hijacked Modern Healthcare

Which strategy can you adopt to manage depression effectively without relying on long-term medication? Spend more time outdoors and try calming activities to regulate your mood Focus on journaling daily to process emotions and stabilize yo

Lower Cholesterol, Naturally and Safely — No Statins Required

Your body knows how to heal. Think about it — if a poor diet and lifestyle can contribute to an unhealthy body, it stands to reason that a nutrient-rich diet and lifestyle can conversely contribute to a healthy body. That's not too hard to

6 Ways To Partake In An Ethical Spring Harvest

Knowing how to partake in an ethical harvest will be crucial to you as a steward of the land. The spring sun is waking the plants from their seed, and we are growing eager to forage. Though there are a few considerations before we begin fro

China’s cities and villages stand eerily empty; where has China’s population gone?

China’s population has gone into reverse, with deaths overtaking births and the total population decreasing by 1.5 million between 2021 and 2025. The country’s birth rate has dropped to one child per woman and researchers predict the popula

The Beauty and Health Benefits of Calendula

When nurturing your skin in a way that feels both indulgent and healing, few botanicals rival calendula’s gentle yet powerful herbal magic. This golden flower, also known as marigold, has been used for centuries in herbal traditions to soot

Motherhood Woes: How to Care for Mental Health and Well-Being

Moms understand the feeling of waking up to a messy house, screaming kids, and the constant overload of obligations that never seem to end. The fact that Moms never question the fundamental truth of love for their children and their role as