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Personal Development

A collection of 279 articles

Anthony Albanese take note: human rights apply to all Australians – not just those deemed to be worthy

Human rights are not applicable only to some people. They apply to everyone. One of my first forays into the world of human rights was a university internship at a human rights organisation. We received a letter from a man whose name I reco

“Have a Baby While You Still Can”: France Sends Dystopian Letters to Citizens

Every 29-year-old in France is to receive a letter from the government reminding them to plan their family “before it’s too late”. Macron’s government is attempting to raise awareness about declining fertility and the risks associated with

What is Genius and How Can We Achieve It?

Ezza Valdez is an explorer with a creative passion for "DIY" projects. Growing up in the Philippines, she rallied her friends to adventures in outdoor cooking (using milk cans as pots), paper doll theatrics, and making their own musical ins

4 Ways to Ground Your Magic Practice into Ancestral Roots

My magic practice is deeply rooted in personal ancestry. My ancestors are primarily Swedish and Irish, and I work primarily within those folk traditions. I believe this is important, and in this blog I will explain a few ways you can start

Egypt: Journalist Detained over Facebook Posts

(Beirut) – Egyptian authorities detained prominent independent journalist Ismail Iskandarani over Facebook posts, Human Rights Watch said today. They should immediately and unconditionally release Iskandarani and establish an independent co

China’s Military Pageantry Masks Popular Discontent

As the Chinese government celebrated the 80th anniversary of China’s victory in World War II and the country’s military might this week, criticism of the Chinese Communist Party’s human rights record is building. For 50 minutes on August 29

My Dad’s Got a Tinfoil Hat: The Unofficial Survival Guide to Seeing Through the Bullsh*t

An anonymously written book has been made available to read for free. Titled ‘My Dad’s Got a Tinfoil Hat: The Unofficial Survival Guide to Seeing Through the Bullsh*t’ it’s a must-read for anyone aged 15 years and older. Written in a humor

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Psychedelic Renaissance: The History and Rebirth of Psilocybin Mushrooms

Scientifically speaking, psilocybin mushrooms are a polyphyletic or informal group of fungi that contain a psychoactive compound called psilocybin. When consumed, this mind-altering substance eventually turns into psilocin. Over 180 species

Unlocking DMSO — The Forgotten Molecule That Makes Drugs Work Better, Safer, and Faster

What’s the most effective way to build strength with dead hangs while avoiding fatigue? Perform one long hang session each day, focusing on maximizing muscle endurance and upper body strength Combine dead hangs with high-intensity weightli

How Dead Hangs Build Stronger Tendons and Unlock Hidden Strength

What makes apple cider vinegar effective for improving your body’s energy and fat management after meals? Its high caffeine content boosts metabolism and helps you burn fat more quickly after eating Its fiber content stabilizes blood sugar

This Popular Kitchen Staple May Do More Than You Think

What’s the best way to strengthen your back muscles to help prevent or improve kyphosis? Doing sit-ups daily to build core strength and support your spine Lifting your chest while lying face down to target back muscles Lifting your chest w

Rates of sickness in New Zealand have gone up by 17-30% since 2019

In some New Zealand public sectors, rates of sickness have tripled among working-age people since 2019. Additionally, a health and medical insurance company, which covers 20% of the population, reported an increase of 17% in claims for sick

High Times Magazine Returns, Reigniting Its Legacy

There are few names that shaped counterculture from the margins as profoundly as High Times. For many of us in the psychedelic space, it was a first point of contact—passed between friends, tucked beneath mattresses, or proudly displayed ne

Is Clutter Quietly Wrecking Your Nervous System? Why Spring Cleaning Might Be the Cure

When your space feels chaotic, it affects more than just your mood — it affects how your body functions. Your home environment sends constant signals to your brain. If it's filled with visual clutter, unfinished tasks or outdated reminders