How Smartphone Light Affects Your Brain & Body (Infographic)
You might not know this, but your smartphone emits a bright blue light which allows you to read what’s on the screen even during the brightest points of the day.
Clara Steitz
How Weighted Blankets Are Helping People With Anxiety
Stress, anxiety, and insomnia affect millions of people worldwide, and to alleviate the symptoms, there are a variety of routes one can take, including the ever-popular pharmaceutical pills.
21 Native American Proverbs That Touch The Soul
Thinking of the past and all that transpired can prove disheartening, especially when it comes to Native Americans.
A Method of Connecting to Your Higher Self
In our busy lives, we might find it tough at times to connect with a deeper part of ourselves on a daily basis.
It Might Not Be Gluten Intolerance. Here’s The Real Issue With Your Bread
Gluten, also potentially known as your worst nightmare, has become our go-to explanation for countless health conditions and complaints, including obesity, IBS, colitis, constipation, poor skin, and difficulty focusing — you name it, and gluten has been cited as the culprit. Gluten-free signs and symbols are everywhere these days, often on
When Was The Last Time You Felt Heard?
Psychotherapy clients ask me all the time, “Don’t you get tired of hearing so many people’s sob stories and complaining?” I have yet to feel tired.
Will The Middle East & North Africa Become Uninhabitable Because Of Climate Change?
Up until fairly recently, our planet was able to maintain a harmonious ecological balance and support diverse forms of life.
One Is Blind & The Other Has No Arms, But That Hasn’t Stopped Them From Planting A Forest (VIDEO)
There is a lot to be gained from individual growth and accomplishment, but something magical seems to happen when we come together for a common goal.
Why You Don’t Need To Drop Everything And Travel To ‘Find Yourself’
People desire change.Even though we often fear the unknown, we still want to experience new things and become better versions of ourselves.
Disturbing Facts About The Fishing Industry That Threaten Your Health
We live in a day and age where we cannot always trust where our food comes from.
7 Secrets To Stimulating Your Creativity & Generating New Ideas
Tapping into our own creativity to allow it to come forth in fresh ways is the holy grail of an artist.
If This Video Doesn’t Wake You Up & Make You Think, Nothing Else Will
How often do we take time out during the day to take a step back and really look at what we, as a whole, are doing on this planet? Most of us are solely concerned with the immediacy of our own lives — going to school, finding a job, and figuring
Are You Dreaming Of Sex? What It Could Really Mean
Did you dream of having sex last night? Was it with someone other than your partner? Was it awkward? Embarrassing? Disgusting? Or the best sex you have ever had? It could be all or none of these things. Dreams are the result of our unconscious minds trying to communicate what
Researchers Accidentally Created Batteries That Could Last 400 Times Longer In Devices
It’s a common assumption that if an accident happens in the lab, you can expect some hairy outcomes and serious consequences, but a recently unplanned event has resulted in a seemingly positive discovery. Chemists have now come across a system that is capable of making batteries last up to
New Moon In Taurus: Reorientation Of The Material And Sensual Aspects Of Our Lives
We are entering a New Moon phase in the sign of Taurus on May 6th/7th, which is the beginning of the 29.5 day moon cycle.