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John Foo

The Absolute Best Music For Anxiety, Meditation & Focus… From Video Games!

• Do you ever get tired of tacky, cheesy, or overly fluffy/ new agey meditation music? • Do you wish you could find the perfect ambient background music to help you focus on your studying or writing, yet find nothing but tacky piano riffs accompanied by cheap sounds of crashing waves? I

How To Shift Your Brain Into Forming Habits That Last

Anyone who has made a New Year’s resolution knows how tough it can be to introduce a good habit or break a bad one.

We Just Used Up All The Resources Earth Generates In A Year & It’s Only August

Earth Overshoot Day isn’t another one of those fun holidays that make Mondays, or rainy days, feel a bit brighter.

American Bishop Explains How Religion Is ‘Made Up’ & Used To Control People

Religion is a controversial topic, and I’d like to preface this article by saying that it is not my aim to belittle or diminish anyone’s beliefs.

25 Simple Ways To Deal With Criticism

However way we look at it, criticism is judgment, and most people don’t do well in managing or accepting either.

Why You Shouldn’t Let The Little Things Hold You Back From Your Dreams

Reading a book recently, I came across the saying “the Devil is in the details” for the first time, and for some reason, I couldn’t wrap my head around what that actually meant.

Study Reveals How Being Overweight & Working Too Much Affects Your Brain

The alarming rates of obesity have caused us to rethink the way we eat, the way we move, and our lifestyles altogether.

Take A Look At One Of The Most Humane Prisons In The World

Prison is a punishment for those who break the law, but there seems to be a lot of controversy surrounding the treatment of inmates — specifically finding a balance between the harsh reality of incarceration and respecting the general idea of humanity. And then there’s how the system goes about

The Surprising Effect Pokemon GO! Is Having On Our World

First introduced in 1998, the Pokémon franchise is one of the most popular and long-running video games series of all time.Pokémon GO, the latest instalment, was released by Niantic in early July.

Mindfulness Exercises That Treat Anxiety Disorders In Kids

When you have a cut, it often bleeds.People can see the wound, and acknowledge that you are injured.Mental health is much different.

Who Runs America? The Truth About The Secret Government & Why Your Vote Doesn’t Matter

As a world, are we thriving at our best? The question may seem comical.Of course it depends how you look at it..

How Rich People Are Using Philanthropy As A Disguise to Take Over the World

Society is made up of the collaborated efforts of people in the form of institutions.

Why We Need A Food Revolution & How “Hospital Farms” Could Fuel It

The food industry may pose the single greatest threat to human health today..

NFL: The Game Destroying The Brains & Lives Of Some Of America’s Finest Athletes

“In football, one has to expect that almost every play of every game and practice, they are going to be hitting their heads against each other.Each time that happens, it’s around 20 G’s or more.

Sanders’ Clinton Endorsement Backfires As Poll Reveals His Young Supporters Would Vote Third-Party

While Republicans have long known who their presidential candidate will be, Democrats have been holding their breath for some time now.