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Matthew Medinsky

What You See In The Toilet Can Tell You A lot About Your Health – The Bristol Stool Chart

It’s not commonly known that, when it comes to assessing our health, looking to the toilet is often a good place to start – turning around to look and smell your own feces after spending some time on the toilet will give you a good indication of the state of

Study Demonstrates What Flotation Therapy Can Do For Depression, Stress, Anxiety & More

A study published in the journal BMC Complementary and Alternative Medicine explores sensory deprivation in a flotation tank as a form of preventative healthcare.

A.D.H.D. Nation: How Big Pharma Created The A.D.H.D. Epidemic

While I was at university, many of my peers would take Adderall, a drug commonly used to treat Attention Deficit Hyperactivity Disorder (A.D.H.D.), to help them study or maintain focus while writing an exam. It was somewhat of a social norm and no one seemed to care

Doctors Explain How 2 Weeks In The Mountains Can Change Your Blood For Months

Last year I took a road trip through British Columbia, Oregon, and Washington state.

How To Maximize Human Potential Through Full Systems Thinking

Having been to countless events, conferences, and talks over the years I can quite truthfully say that most of the value has not been on the stage at these events but more so in the crowd of people I got to meet while attending them. The problem with many events

North Dakota Police ‘Out Of Control’ In Protests at Standing Rock

Last night on October 22, 2016, North Dakota police arrested 83 protestors near the Standing Rock Sioux reservation.

Why We All Need To Incorporate Entropy Into Our Relationships

What is entropy? Let’s try to understand it practically.You bring a book home from the library, and then your father gives you another book as a gift.

20 Powerful Quotes From Rumi’s Spiritual Teacher, Shams Tabrizi

Rumi (1207-1273) was a 13th-century Persian poet, Islamic scholar, theologian, and Sufi mystic.

Men’s Hearts Monitored While They Are Shown Pictures of Models vs. Loved Ones (VIDEO)

I think if we were honest with ourselves, we would be forced to admit that few of us, if any, have not let our conscious perception of external “beauty” be shaped by the media.

7 Steps To Observing Your Mind

We are taught from a very young age that regular exercise and nutrient-dense foods are the recipe for a long and healthy life.

These 32 Thoughts Can Motivate You To Do (And Achieve) Anything

9 years ago I made a choice, that choice changed the rest of my life.What I realize today is that same choice is one that many face and are very afraid to consider.I want to help shift that today.

3 Popular Mainstream Media Journalists Come Together & Tell The Truth About Tell-Lie-Vision

The world is changing so fast, and many people, at least in the developed world, are starting to see through corporately owned mainstream media..

Cannabis Saved Our Granddaughter’s Life, So We Donated $33.7 Million to Medical Cannabis Research

Would you be prepared to break the law to save your child’s life? That’s just what happened to the Lambert family from Sydney Australia, who decided to give Katelyn, then just a baby, a cannabis extract. “Who do you love more than your children? – your grandchildren,” says Joy

Ecuador Cut Wikileaks Founder’s Internet For Exposing U.S. Election Corruption

Update: Ecuador says it cut Wikileaks founder’s internet over interference in US election On Monday we reported that Julian Assange’s internet connection had been severed within the confines of the Ecuadorian Embassy in London. And while WikiLeaks originally accused a “state actor,” the organization has now laid the

A Meditation Event During the Final Presidential Debate

World wars, religious wars, poverty, famine — all senseless tragedies that actually seem rational when compared to the outrageous, childish, and downright confusing political battle between Hillary Clinton and Donald Trump. The more people watch, the more heated the battle becomes, with more lies and insults thrown about in hopes of