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Matthew Medinsky

The Many Names That Sugar Hides Under & What You Can Use Instead

We all know the common ones, but what other names does sugar hide under? And what healthier alternative can we use instead? Despite growing up in a relatively strict household, I, like so many other kids, spent the majority of my child and teenage years addicted to sugar. If my

Ladies, Is It Time To Finally Remove Your Bra…For Good?!

Did you know that wearing a bra can restrict and compress the already very thin lymphatic vessels? This can lead to a buildup of toxic fluid which would otherwise be drained through the system.

Wikileaks Reveals That Hillary Clinton Bragged About Visiting Putin’s “Private Inner Sanctum”

Wikileaks continues to expose damaging information about the Clinton campaign, with the latest revealing that she supports Russian President Vladimir Putin.

What Some ‘Charities’ are Actually Doing With Your Money? Not All Good Causes Are Created Equal

I regularly find myself faced with a predicament at checkout counters of places like grocery markets and pet stores: “Would you like to donate a dollar to this charity?” Sometimes I do it because it feels right. Other times the look in the attendant’s eyes makes me feel guilty

How To Absorb Earth’s Free Flowing Electrons Through The Soles Of Your Feet (Earthing)

Grounding, or ‘earthing,’ as some people call it, involves placing your feet directly on the ground without shoes or socks as a barrier..

10 Tips for Solving Conflicts (INFOGRAPHIC)

What do we spend our time doing when we are awake? For most of us, communicating with other people is at the top of the list: We interact with our families and loved ones, with our friends work colleagues, and even with strangers as we go about our everyday lives.

The Illusion of Sports Culture

Over a century ago, sports culture had hardly developed to the level of magnitude it is today..

Hundreds Of Kung Fu Buddhist Nuns Are Biking The Himalayas To Oppose Human Trafficking

Five hundred nuns from the Buddhist sect known as the Drukpa Order, from Tibet, Nepal, Bhutan, and India dressed in black sweatpants, red jackets, and white helmets, made the taxing journey of 4,000 km from Kathmandu to Leh in India on September 17. Pedaling the strenuous, steep, and narrow

New Earth Declaration Ushers in Era of Equality & Abundance

Did you know that in response to the “experience” of World War II, the United Nations adopted a Universal Declaration of Human Rights in 1948? If not, you’re not alone..

Time & Attention – An Introduction to Mindfulness

Time and energy are the fundamental resources we have in this existence.We spend our time acquiring energy to exist, and we spend our energy to experience what time can give us.

Slow Down! Less Is More

When did life get so busy? The constant go, go, go cycle many of us experience means it’s become very hard to relax, to shut down our minds when we need some peace and calm.

Lost Atlantis, Noah’s Ark & Gobekli Tepe – A Curious Thread Of Evidence That Connects Them All

A curious thread of clues and evidence connects the world’s oldest stone circles at Gobekli Tepe in Turkey, the Biblical story of Noah’s Ark, and Plato’s account of the lost civilization of Atlantis.

Wikileaks’ Press Conference Just Ended: “Significant” Disclosures On U.S. Elections & Google Coming Soon

The hits just keep on coming as Wikileaks — the multi-national media organization that specializes in publishing large datasets of censored and restricted materials about war, spying, and corruption — has just announced that “significant” disclosures on the U.S. elections and Google are coming soon. Marking the 10th anniversary of Wikileaks,

10 Banned Foods That Every North American Should Stop Eating Immediately (Infographic)

A large portion of humanity has adopted a lifestyle that doesn’t really take health into consideration..

A Chinese Boy With The Ability To See In Pitch Black Dark Baffles Scientists (Video)

Many humans are discovering they have unique abilities that science can’t explain, suggesting that we may have untapped potential beyond our wildest dreams.