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Note To Selfie: Drop The Mask

On social media, it's common to see pictures that don't truly represent us or the situations we are capturing.

Note To Selfie: Drop The Mask

In many cases, we photograph ourselves 10 - 15 times before selecting the 'accurate' photo we will use. Why do we spend so much time creating an image of ourselves, even if it is not accurate? What if we all put down our masks? What if we agreed, that there would be no more disguises? What if we allowed each other to be our authentic self? Imagine the effect on Instagram. It boggles the mind. Too many people believe the content uploaded on social media is actually showing us truth. Far from it.

The material chosen to be uploaded to Facebook, or liked on Instagram, bears little resemblance to true life. Each photo has been carefully chosen after taking a mind-numbing series of retakes. Each photo must be meticulously studied to ensure the subject looks nothing like the real thing. After all, the real thing isn’t going to garner followers. No one uploads pictures of themselves returning bottles to the beer store in their slippers, or cleaning out the kitty litter. Followers equate to love. More follower = more love. We are terrified that people will see our true self and our mundane lives won’t be nearly glamorous enough. So we take 12 pictures before deciding one is good enough. Note to selfie: Make sure you extend your arms and snap the picture from above. You must be looking up. You will look younger. Social media doesn’t like wrinkles ... bad skin ... or skinny lips. “Before I started being body positive on Instagram I would’ve posted the photo on the left (sucking in my tummy as much as possible) and said something along the lines of ‘gained a bit of fat this week’ when in reality, what I look relaxed currently is like the photo on the right.” The harm that has been done to our psyche is profound. Apparently, the psyche is quite gullible. It does believe the stories shown on social media are true. So our psyche starts putting on some pretty outlandish masks to keep up with the Jones’ psyche. It is a constant challenge to keep up with the Joneses.

The Joneses can’t even keep up with Joneses. No one can. It’s a sucker’s game. What is the result of wearing a mask? – depression, anxiety, frustration, shame.

The “Mask-Wearer” knows it’s not true. And they are terrified of being found out. Imagine the fear of being outed as a fraud. And more unsettling is this; if someone falls for that mask you’ve been wearing, don’t believe they’ve fallen for you.

They are enamoured with the mask: the image. And the image isn’t real. Let’s bring a Revolution of Real. Put down the mask. And promise yourself that you will never be anything other than your most authentic self. Masks wear very thin, very fast. Authentic beauty lasts forever. recommended Read: Instagram User Reveals The Truth Behind Those Fitness Photos .

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