Awareness

There are those people who fall asleep as soon as their heads hit the pillow, and then there are those of us who lie awake for hours, thinking that achieving a good night’s rest is a thing of dreams.

Cancer rates are skyrocketing, and with so much of our attention focused on raising money to find a cure, very little effort is going toward researching and educating people about cancer prevention — about the lifestyle choices which contribute to this disease, and the lifestyle changes which can help prevent it.

You might not know this, but your smartphone emits a bright blue light which allows you to read what’s on the screen even during the brightest points of the day.

Everyone has the simple desire to find happiness within themselves — to find a state of well-being that can be carried throughout their lives.Sara is no different.

Nuts and seeds are full of nutrients, healthy fats, and fibre, and if they aren’t already a part of your diet, you should definitely consider adding them in..

Gluten, also potentially known as your worst nightmare, has become our go-to explanation for countless health conditions and complaints, including obesity, IBS, colitis, constipation, poor skin, and difficulty focusing — you name it, and gluten has been cited as the culprit. Gluten-free signs and symbols are everywhere these days, often on

Long gone are the days when it’s safe for people like us to assume that only death is inevitable.

For decades, people who have been hurt by fluoroquinolone antibiotics—Cipro/ciprofloxacin, Levaquin/levofloxacin, Avelox/moxifloxacin, and Floxin/ofloxacin—have been advocating for the U.S.

By now many people are becoming aware of the potential health benefits of adopting a vegan or plant-based diet..

What’s the first thing you look forward to in the morning? If you’re like most people, a steaming hot cup of tea is the answer.

In the United States there are only two approved treatments for cancer;these include radiation treatment and chemotherapy.