Suffering From Back, Hip, or Knee Pain? Try These Quick & Easy Exercises
Chronic pain in general can hinder our capacity to get through the day with a smile on.It limits our ability to do things, deters our focus, and weighs us down with negativity.
Topic
Awareness
A collection of 2170 articles
Why Losing Weight Isn’t Always A Good Thing
Do you have a phrase that makes your entire body tense up whenever you hear it? Maybe it’s something profoundly stupid, or hilariously wrong, but whatever it is, hearing those words make your blood pressure rise. For me, that’s the feeling I get whenever I hear someone say
9 Period Hacks To Help Ease The Pain & Keep You Healthy
It’s not always the most fun thing to talk about, but when Mother Nature comes roaring in each month, you need to know how to handle the situation with positivity, grace, and an open mind..
Serrapeptase: The Miracle Enzyme That No One Seems To Know About
Serrapeptase is a proteolytic (protein destroying) enzyme found in silkworms.
Research Reveals That Fermented Foods Can Change Brain Activity In Women
Before probiotics became the much-discussed topic of the microbial world, cultures around the world were praising fermented foods.
Want Stronger Bones? Why Calcium Supplements & Milk Are Not The Answer
Despite how unnatural milk consumption beyond infancy is in the natural world — every other species weans their young off milk after a certain age and then never drinks it again — humans continue to be bombarded with the idea that cow’s milk not only ‘does the body good,’ but is
This Is How Sleep Apnea Promotes Cancer Growth & What You Can Do About It
When we think of the trouble that snoring and sleep apnea bring, the first is always the annoying noise..
A Complete Guide To Dopamine Imbalance: Symptoms & Reactions
Are You Suffering From A Dopamine Imbalance? You know how it feels.That unmatchable sense of satisfaction you get after you accomplish something that you had always wanted to.
Sick of Synthetic Drugs? Turmeric Extract May Be Your Best Bet For Healing Knee Osteoarthritis
In our modern world where Western medicine reigns supreme, it’s important to remember that long before there were synthetic medications for treating ailments, our natural resources saved the day..
Sore Back, Joints, Muscles Or Abdominal Trouble? Relieve Pain Naturally With A Castor Oil Pack
I have always been a fan of using heat to relieve pain of various kinds, from back pain to sore muscles to menstrual cramps, and it does so remarkably well.
5 Foods & Spices That Can Prevent & Help Treat Diseases
We are living in a day and age where the pharmaceutical companies continue to dupe us into believing we need to ingest synthetic medications in order to get better.
Study Outlines Why Antidepressant Drugs Could Be Completely Useless & Harmful
Antidepressants are supposed to work by fixing a chemical imbalance, specifically, a lack of serotonin in the brain.
What All Women Need To Know About Pads & Tampons
What is something that every woman has to endure in her lifetime? You got it, a menstruation cycle.
6 Reasons Sleeping Naked Is Good For Your Health
Society requires us to cover up, some cultures more than others.We are so used to wearing clothes throughout the day that it almost feels odd when we shed our layers once we get home.
It’s Not A Weed! This Health-Boosting Plant Can’t Be Found In A Grocery Store
In a world increasingly governed by our desire to eat more nutritiously, live more healthfully, and consume more responsibly, deciding what’s for dinner can be a tricky endeavor indeed.