Awareness

Common Signs Signalling You’re Unhealthy That You Probably Shouldn’t Ignore

Due in large part to the general busyness of our lives, our health is something that many of us -often unintentionally -take for granted.

The Scientific Health Benefits Of Controlled Breathing

According to ancient yogic texts, our vital life force —our Prana or our breath — derives from Pranayama, the practice of controlled breathing.

What Exactly Are We Drinking? Here’s Where The ‘Fluoride’ In Your Tap Water Really Comes From

The resistance against water fluoridation might be a different story if the naturally occurring element of fluoride was added to our water.

What Led Me To Discover The Truth Behind Cancer

Two years ago, I was 25 years old and working in the corporate world.

The Untold Story Of The Worst Diseases That Plague Us Today

The United States government has participated in biological warfare several times before, and this includes experimenting on its own civilians, but they did so in secrecy.

What Tablets & Smartphones Are A Bigger Threat To Our Children Than We May Realize

We all know how skilled children are with electronic devices.

Beautiful Photos Encapsulate What It’s Like To Live With Anxiety

Though it’s not always easy to tell just by looking at or talking to someone that they are suffering from anxiety, that doesn’t mean it’s not real.

If You Groom Your Pubic Hair, You’ll Want To Learn This

Grooming your pubic hair today seems to be just as popular as cutting the hair on your head.

The Most Beautiful Way To Stop A Bully

Bullying – something that happens far too often to us (or by us) as we grow up.When we’re young we almost don’t realize the impacts of it.

Exercise: How It Can Make Your Brain Bigger, Smarter, & Healthier

By now, you’ve heard of the many health benefits of exercise (here, here and here).

Why We All Need to Stop Washing Our Face in the Shower & What to Do Instead

It was several years ago that a trusted friend revealed why she doesn’t wash her face daily.

Cure Your Excessive Gas & Bloating With Effective Natural Remedies

Stomach gas is a normal occurrence within the body given our modern diets..

5 Reasons Meditation May Decrease Your Risk of Cancer

For approximately 5,000 years, people have been practicing meditation and proving the positive impact it can have on the body and mind.

10 Natural Home Remedies For Stomach Gas & Bloating

Stomach gas is a normal occurrence within the body that can be alleviated by letting it out or eating different types of foods.

Researchers Suggest That The Increase In C-Sections May Be Causing Evolutionary Changes

We’ve come to know that human females giving birth is often a difficult and painful occurrence.But why? Researchers have generated a new theory that may give us some answers.