The Four Hormones Most Adults Need More Of In this interview, repeat guest Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.
Saline Now Recommended for COVID? According to research presented at the annual meeting of the American College of Allergy, Asthma and Immunology (ACAAI) in early November 2023, gargling and rinsing your nasal passages with a simple saline solution can ease the respiratory symptoms of COVID-19 and reduce your risk of hospitalization. The results have not
9 Health Benefits of Garlic Civilizations around the world have treasured garlic for its culinary and medicinal uses for centuries.
How Glycine Fights Viruses Collagen accounts for about 30% of the total protein in your body; 28% of collagen , in turn, is made up of glycine, and it is the amino acid with the highest concentration in collagen.
How your DNA is being used against you This morning I read about a horse escaping on a Boeing 747 mid-flight. The plane was already 30 minutes into its flight to Belgium when its unusual cargo broke free of its constraints and that was it—complete chaos at 30,000 feet. “There’s no issue with flying,” the
Study Shows How This Type of Exercise Can Slow Parkinson's Engaging in the gentle exercise of tai chi may be a simple way to manage the symptoms of Parkinson's disease and slow disease progression over time.
The Biology of Carbon Dioxide In this 2010 interview, the late Ray Peat, a biologist and physiologist who specialized in the bioenergetic theory of health, reviewed some of the key benefits of CO2 and how it 1 works within the human body. This article is a summary of the key points made in that interview.
Beta oscillations in vision: a (preconscious) neural mechanism for the dorsal visual stream? Neural oscillations in alpha (8–12 Hz) and beta (13–30 Hz) frequency bands are thought to reflect feedback/reentrant loops and large-scale cortical interactions.