Yoga Routine To Strengthen Your Spine and Upper Back
Tara Carpino has come together with us at Collective Evolution to release a 4th Yoga Routine video that we are happy to offer for free to all of our followers through our YouTube channel..
The routine is just under 15 minutes long and is designed to strengthen both your spine and upper back.
The moves within the video are best classified in the intermediate level so be sure to take your time and carefully follow along to Tara’s directions. We also invite you to follow Tara’s work as a Yoga Instructor through her Facebook page which is available at the following link: Radiant Flows You can also check out any of Tara’s previous Yoga routine videos through each of the following links: YOGA ROUTINE THAT IS GREAT FOR THE MORNING – Click Here CONNECTION ENERGY BALANCING WORKOUT – Click Here YOGA ROUTINE FOR YOUR HIPS CORE – Click Here .
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