Clara Steitz

A worrisome trend has emerged in the last few decades that many physicians are choosing to ignore: As the amount of psychiatric drug prescriptions increase, our mental health declines.

We live in a world where added sugar seems to exist in almost everything we eat.We also live in a world where the consumption of alcohol is not only common, but widely celebrated.

Ninety percent of the products we see on grocery store shelves today are loaded with processed and nutrition-less ingredients..

Bodily functions can be less than appealing most of the time, causing the discussion of them to be taboo, or at least embarrassing for many.

Do you work before 10am? You’re likely laughing at the question, as your alarm forces you out of sweet dreams and you play mind games each and every morning to pull yourself from the covers, douse yourself in water, drink a cup of coffee, and head to the office.

When people use alcohol and marijuana at the same time, it’s often referred to as “cross fading.” But why do people do it? Some favour the mixture for its unique high, claiming they feel more intoxicated yet can consume less, while others spontaneously indulge while already under the influence

Vegetable oils are bad for you.That’s the straight up truth.And eliminating these oils from your diet is a significant step you can take toward improving your health.