John Foo

Have you ever heard a friend or family member describe a disheartening experience they had and then felt badly for them? Perhaps you got angry for them, felt sadness because of their situation, or simply felt empathetic? Alternatively, have you ever walked into a room or joined a conversation and

The current definition of success goes something like this: Hustle hard.Sacrifice.Reach for the top.Push harder.Don’t slow down.Keep your eye on the prize.Happiness is at the finish line..

There are some “scientists” out there who believe that the mind-body connection is complete pseudoscience.