Matthew Medinsky

One of the most common herbs found growing in North America, plantain can be found growing out of the cracks of sidewalks and roads and is found on most lawns, even in places which receive little sun. But it’s not a nuisance weed. An old saying maintains that plants

Grown from the Red Wheat Berry, wheatgrass is composed of the young shoots of wheat before stalks form a head with grain.

An ancient form of alternative Chinese medicine that dates back thousands of years, cupping marks have recently surfaced on the backs and shoulders of Olympic gold medalist Michael Phelps, along with many other athletes at the 2016 Rio games. The perfectly circular bruises have a lot of people wondering what