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Personal Development

A collection of 229 articles

Simple Brain Training Techniques Can Turn You Into a Memory Master

If you're like most, you could probably use some help in this area. Your memory holds a record of your entire life and helps shape your identity, but the ability to form memories does not occur until around the age of 5.

Tips and Tricks to Help You Fall Asleep Faster

Sleep deprivation has the same effect on your immune system as physical stress or illness,

Ambivert vs Omnivert: 4 Key Differences & a Free Personality Test!

We’ve all heard of Introverts and Extroverts and we probably have a good idea of which one we are.

9 Undeniable Signs You Are Wiser Than You Think

Being wise isn’t something set aside for the elderly.

6 Things to Do Before the New Year to Make Your Life Better

The year is about to end, and it’s a great time to take a look back and think about all the things that happened in your life in these 12 months.

10 Bitter Truths No One Wants to Hear about Life

No one really wants to hear bitter truths about life, but they are essential for growth.

10 Psychological Distance Tricks You Will Think Are Magic

Are you a person who procrastinates when faced with overwhelming tasks? Do you find it difficult to stick to a diet, or perhaps you are a compulsive shopper? Have you ever expressed something you later regretted? Are you contented or disappointed with your life? If any of the above rings

4 Steps to Dealing with Intense Emotions When Pain Comes to Visit

Have you ever felt like life is a mix of chaos and mundane—on repeat? There’s too much to do and not enough time to enjoy the little things.

12 Dark Night of the Soul Symptoms That Mean You’re Awakening

Some people experience a time in their lives when they feel utterly lost.

6 Mistakes You Should Make in Life That Will Make You Stronger

This may sound strange, but it’s good to make mistakes.

Moon Magic: Sagittarius Full Moon

Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect on what is no longer serving our growth and development.

8 Ways to Learn to Think for Yourself in a Conformist Society

We all like to think that we are individuals, capable of free will and independent thought.

Wu Wei: 4 Ways to Use the Art of Non-Striving to Transform Your Stress into Stillness

Wu Wei is a concept in Chinese philosophy that translates into “inaction” or “effortless action” and promotes inner harmony, stillness, and letting go of the need to control everything.

5 Labels You Should Never Use to Define Yourself

Let’s be honest, everybody uses labels.

5 Warning Signs You Actually Enjoy Being Unhappy

Happiness is a complicated emotion.