Where Do Our Emotional Responses Come From? Are They Truly Ours?

Last night, my sister and I drove our separate ways.She went to spend the night at my parents’ house that I recently moved from and I continued driving to my new home.

Tired All The Time? You’re Probably In Energetic Debt (Here’s How To Correct It)

We’ve all been there.We wake up, look at the clock and roll over for five more minutes of sleep.You eyelids feel heavy, your head feels heavy and your body feels like it’s made out of lead.

This Mother Is Changing People’s Beliefs About Beauty

As a society, we tend to value our individual “highlight reels” and hide the journey that brought us to those moments.

6 Tips To Help You Overcome Anxiety & Depression Without Using Drugs

You’re here because you or someone you know is feeling pain in an area of their life and you want to help.Depression and anxiety can be debilitating.

Repair Your Energy Body With Nature

Crystals, sound healing, diet, meditation, prayer, fasting, chanting, psychedelics, healing modalities, and breathing exercises are common methods spiritual seekers use to help them improve their metaphysical abilities. Unfortunately, some of these methods are not always readily available or feasible (or sometimes even legal!) for everyone to try for themselves. As

A Free Guided Mini Meditation To Help You Achieve True Relaxation

Find yourself fighting a losing battle with your mind every time you try to meditate? You’re not alone.Anyone who has meditated has had to deal with a noisy mind at one point or another.

4 Secrets To Staying Peaceful During Stressful Times

Robert Burton said, “A quiet mind cureth all.” Being able to find inner peace is one of the greatest skills anyone can acquire.

The Secret To Knowing When To Say “No”

To my fellow “Over-Givers,” I feel your pain.I know what it’s like to give and give and give and get little or nothing back in return.

Afraid of Conflict? Have Emotional Baggage? Your Throat Chakra Could Be Blocked

Don’t rock the boat.Don’t stir the pot.Leave well enough alone.Go with the flow..

How To Activate Your Manifesting Ability (2 Steps)

When we’re looking to manifest something in our lives, we’re essentially asking for change.Change is a natural part of life and it happens every second of every day.

6 Things You Should Be Able To Do In A Healthy Relationship

Romantic relationships mean different things to different people.

5 Noteworthy Morning Rituals That Will Change Your Life

The way you spend your first hour of waking up will make or break the rest of your day.

How To Expand Your Consciousness (7 Steps)

Living truly in the present moment is a skill few people possess.Children, plants, and animals all do it without even trying, but for some reason, the older we get, the more difficult it becomes.

How To Know If Your Chakras Are Blocked (3 Steps)

Have you ever had a day where you had difficulty concentrating? When you felt heavy or overwhelmed by life? Or felt as though you were being held back somehow from achieving what you want? According to Eastern metaphysical theories of Ayurvedic Indian Medicine, there are seven major spiritual centers of

How To Heal From The Pain Of A Breakup

Heartbreak is powerful..