Awareness

Oh, good old dairy! I’m sure you remember being a kid and having your mother tell you, Drink your milk! You need it to grow and be strong! Or perhaps your mom was ahead of the curve and saw through the mass marketing campaign designed to convince us that

Harvard Professor of Medicine and Former Editor-in-Chief of the New England Medical Journal said it best.

Every person’s tongue is unique, with distinct characteristics that reflect their inner health.

A number of studies have emerged in recent years which demonstrate how spending time in nature benefits our health, and the observation seems to be surprising to many people, even though being outside and surrounded by nature is (or was) our first and most natural environment. We don’t really

It’s pretty safe to say that nearly every person on this planet has been exposed to heavy metals at some point during their lives, and unfortunately, many people are exposed daily.

According to researchers of Rice University and some institutes in Israel, Hyperbaric Oxygen Therapy (HBOT) may be helpful for women suffering from fibromyalgia.

Essential oils can do much more than just produce lovely smells to make your home or bath smell pretty.

No, we’re not talking about the type of high cannabis or psychedelics might provide.We’re talking about being high on life, feeling good and warding off depression and other lower states of feeling.

Last year, a team of Australian researchers used a non-invasive ultrasound to assist in removing toxic plaque and lesions from nerve cells commonly associated with the onset of Alzheimer’s disease.