10th Holistic Doctor Found Murdered In Her Home. Controversial Connections Are Surfacing Osteopath Dr.Mary Rene Bovier was found stabbed in her home on August 14th in Sharon, Pennsylvania.
How Your Body Fat Affects Your Response to Stress Two University of Florida health researchers have uncovered an interesting phenomenon regarding body fat.
Having Trouble Sleeping? Here’s How You Can Fall Asleep In Under 5 Minutes Every Night One of the most common things were hear about when talking about sleep is that people have a tough time falling asleep at night..
5 Facts About Depression Nobody Ever Talks About According to the World Health Organization (WHO), more than 350 million people of all ages suffer from depression, making it the leading cause of disability worldwide.
Why You Shouldn’t Be A Part Of The 90% Of Americans Who Still Use Microwaves They’re fast, convenient, and easy to use.Manufacturers even produce packaged foods specifically for their use.
5 Herbs To Boost Your Mental Well-Being In the world we live in, the fostering of mental well-being is often put on the back burner, placing low on our list of priorities, if it makes it there at all.
Are There Good Enough Reasons To Go Vegan? If we flash back nearly twenty years ago, I can remember going to countless restaurants with my dad (a long-time vegan) and always encountering the same issue: other than a salad, there was no such thing as a vegetarian option. And a vegan option? Not even close. But here we
The Science Behind Power Naps & Why They’re So Good For You We recently came across a great article about sleeping at Healthy Holistic Living (HHL), and wanted to archive it on our website alongside a few that we’ve already posted on this subject.
10 Proven Medical Uses For Cannabis The widespread use of cannabis as a medicine can be traced back millennia, where early Chinese doctors, such as surgeon Hua Tuo (c.
Oxygen – Are You Getting Enough Healthy Air? – Why This May Be One Of The Links To Poor Health The Earth’s atmosphere is made up of 21% oxygen.Over time this percentage has been very slowly declining, primarily due to the burning of fossil fuels.
Harvard Study Reveals What Meditation Literally Does To Gastrointestinal (Bowel) Disorders The hits just keep on coming when it comes to the health benefits of meditation.
Research Shows CBD Combats Social Anxiety Many people suffer from social anxiety, but it is often a subject that is pushed aside as many are embarrassed to talk openly about it.
“Dietainment”: Powerful Ad Exposes Everything Wrong With The Diet Industry in 31 Seconds. It’s not too often that a commercial brings me to tears, much less one sponsored by a manufacturer of processed ‘food.’ But sometimes the message itself is more important than the messenger, transcending its origins and standing firmly as Truth. We have become more aware in recent years of
What Sleep Deprivation Actually Does To Your Brain (Infographic) Have you been feeling extra drowsy lately? Or just having a difficult time sleeping in general? You may want to consider doing something about it, as a lack of sleep is actually extremely detrimental to your health and mental well-being. It is recommended that we get around 7-8 hours of