How Sugar Literally Destroys Your Health And Makes You Stupid Sugar, primarily in the form of high fructose corn syrup (HFCS), is the largest source of calories in the United States today.
8 Life Lessons Described In A Book Written More Than 2000 Years Ago – The Yoga Sutras Yoga is something that continues to gain a tremendous amount of popularity throughout the world as we move through 2015 and beyond.
What Cannabis Does To Your Mind & Body Depending On How You Ingest It (Infographic) Contrary to popular belief, smoking cannabis does little to treat disease within the body, as therapeutic levels cannot be reached through smoking.
Interesting Fact About Sex, Orgasms, & How To Get Your Mojo Back (If You’ve Lost It) Many men today struggle with their erections — both with achieving them and maintaining them for long periods of time.
“Vegans Are Too Weak & Low Energy To Train With Me” – This Should End The Debate Between Diet Types “Vegans are too weak and are too low energy to train with me.” The man who said these words is Ido Portal, an amazingly talented individual who has mastered the art of movement.
When It Comes To Health -What Is Right & What Is Wrong? Where Do We Even Begin? In this day and age, we are bombarded by health information everywhere we look, and most of it is conflicting and confusing.
Dr. Sara Mednick Explains The Science of Naps & Why They’re So Good For You We recently came across a great article about sleeping at Healthy Holistic Living (HHL), and wanted to archive it on our website alongside a few that we’ve already posted on this subject.
What Depression Does To The Structure of Your Brain & How You Can Change It Back According to the World Health Organization (WHO), approximately 400 million people, of all ages, suffer from depression, making it the leading cause of disability worldwide.
Study Shows What Would Happen To Your Kids Body After Eating Organic For Just One Week A study conducted by researchers from RMIT university, published in the journal Environmental Research, found that following an organic diet for just one week significantly reduced pesticide exposure in adults. Thirteen participants were randomly selected to consume a diet consisting of at least 80% organic or conventional food for seven
Dad Knew Exactly What To Say To His Son When He Asked For A Mermaid Doll Mikki Willis is a great dude.
New Study Shows Intermittent Fasting May Be Powerful Tool To Increasing Longevity Manipulating the mitochondrial network that resides inside our cells, either by dietary restriction or genetic manipulation, may promote health and even increase lifespan, according to new research from the Harvard T.H. Chan School of Public Health. Recently published in Cell Metabolism, the study highlights the biology involved in cells’
How Statins Can Cause Heart Problems & Neurodegenerative Disorders Like Parkinson’s If you’ve never heard of the commonly used pharmaceutical drug “Statin,” it’s basically a prescription used to decrease “bad” cholesterol levels.
Why Many Women Don’t Have Orgasms Did you know that only 25% of women are consistently orgasmic during sexual intercourse? According to an analysis of 33 studies over the past 80 years by Elisabeth Lloyd in her book The Case of the Female Orgasm, 50% of women have orgasms sometimes, 20% seldom do, and 5% never
A 5 Ingredient Vegan Dessert Recipe: Coconut Butter + Tahini Cups With Coffee Creme Filling I wrote an article about my struggle to reduce my daily sugar intake.
Science Shows How Our Mind Plays A Critical Role In Healing Our Body The interaction of our thoughts with the physical material world is of huge interest today, garnering increasing attention by academics around the world.