Can Green Tea Naturally Lower Blood Pressure? Sipping high-quality green tea is a viable strategy to give your heart health a boost, including helping to lower your blood pressure naturally.
Sauna Therapy May Reduce Risk of Dementia and Boost Brain Health Editor's Note: This article is a reprint.
10 Supplements Exploding in Popularity for 2024 While I do not recommend relying on supplements for your daily nutrition, depending on your state of health, there may be instances where you need one or more supplements to address a nutritional deficiency or ailment. Some nutritional deficiencies are so widespread, thanks to soil depletion and reliance on processed
New Safety Concerns About the COVID Shots Arise According to research published in the December 6, 2023, issue of Nature, the mRNA COVID shots suffer from high rates of ribosomal “frameshifting,” which causes your cells to produce off-target proteins with unknown effects. As explained in that paper: “A key feature of therapeutic IVT [in vitro-transcribed] mRNAs is that
Vitamins A, B, C, D, E — What About Vitamin F? Have you ever wondered what happened to vitamin F? We have vitamins A through E, and vitamin K, but vitamin F seems long forgotten.
Dirty Electricity — Stealth Trigger of Disease Epidemics and Lowered Life Expectancy Editor's Note: This article is a reprint.
Biological Contamination of Pharmaceuticals: Oh No Degradation of StandardsSigns of emotional and physical decay are everywhere, especially in the previously glamorous cities like New York .
Top Supplements for Mitochondria Function Mitochondria, are the structures inside of your cells that produce about 90% of the energy generated in your body.
How Does Ear Piercing Change Your Skin's Microbiome? Piercings are an ancient form of human self-expression that are also sometimes used for religious and spiritual reasons.
Dr. Kevin Stillwagon: Stop vaccinating now or we’re headed for real trouble The curious thing about flu viruses is that our bodies constantly mutate them, Dr.
The Broad-Spectrum Antiviral Effects of Willow Bark Extract Willow bark is perhaps most widely known as aspirin's forerunner, but it appears to have powerful antiviral effects as well.
The Amazing Benefits of Dairy Fat Do you avoid whole milk, or better yet, raw milk, because of its saturated fat content? If so, you may be missing out on one of the greatest health foods there is.
Why Aged Cheese and Mushrooms Are so Good for Your Heart (and Make You Live Longer Too) Editor's Note: This article is a reprint.