Collagen and Gelatin Are Crucial for Optimal Health STORY AT-A-GLANCE Collagen accounts for about 30% of the total protein in your body.
The Wide-Ranging Health Benefits of Niacinamide STORY AT-A-GLANCE In a series of articles, biohacker Georgi Dinkov highlights a variety of benefits of niacinamide (aka nicotinamide), a form of niacin (vitamin B3) that plays a vital role in energy metabolism, as it's essential for the mitochondrial electron transport chain to function. Without it, your mitochondria cannot make
The Light: Carbon dioxide has zero effect on temperatures This month’s issue of The Light is now available worldwide to order printed copies or read online. Its 23 pages are filled with truthful reporting and a must-read for everyone to counteract propaganda espoused by the BBC. Below is the story on the front page of the latest issue.
What Toxic Wildfires Can Teach Us About COPD and COVID-19 STORY AT-A-GLANCE A fairly under-recognized medical problem is large numbers of people becoming ill from an air pollutant (e.g., after the recent East Palestine train derailment ).
UK Guidelines Recommend Honey, Not Antibiotics, for Cough STORY AT-A-GLANCE Editor's Note: This article is a reprint.
Taurine May Be Key for Longevity and Healthier Lifespan STORY AT-A-GLANCE According to research published in the June 2023 issue of the journal Science, the semi-essential amino acid taurine appears to play an important role in longevity and healthy aging. In the video above, biohacker and author Siim Land reviews these findings. Taurine has long been known to benefit
Vitamin K2: The vitamin made by bacteria which helps remove calcium from where it shouldn’t be Vitamin K2 is an important fat-soluble vitamin that plays critical roles in protecting your heart and brain and building strong bones.
Foundation Training for Back Pain Relief and General Fitness STORY AT-A-GLANCE Editor's Note: This article is a reprint.
Important Information About Low Carb, Cortisol and Glucose STORY AT-A-GLANCE This interview features repeat guest Georgi Dinkov who is a virtual firehose of information and an expert on the work of the late Ray Peat, Ph.D., an author and pioneer in nutrition, bioenergetic medicine, environmental factors and regenerative processes. This is among the best interviews I've done
Most People Don’t Know of This Until They Have a Fracture STORY AT-A-GLANCE Every three seconds, someone breaks a bone due to osteoporosis, a common bone disease.
What You Need to Know About Vitamin K2, D and Calcium STORY AT-A-GLANCE Editor's Note: This article is a reprint.
They are lying to you; fossil fuel emissions do not cause global warming A study conducted on data from 1750 to 2018 found that atmospheric human-caused fossil CO2 represented 23% of the total emissions since 1750, with the remaining 77% in the CO2 exchange reservoirs. The percentage of the total carbon dioxide (CO2) due to the use of fossil fuels from 1750 to
Fields or firings? Comparing the spike code and the electromagnetic field hypothesis Where is consciousness? Neurobiological theories of consciousness look primarily to synaptic firing and “spike codes” as the physical substrate of consciousness, although the specific mechanisms of consciousness remain unknown. Synaptic firing results from electrochemical processes in neuron axons and dendrites. All neurons also produce electromagnetic (EM) fields due to various
30% of Americans Have Fatty Liver Disease STORY AT-A-GLANCE In the U.S., an estimated 30% of adults have nonalcoholic fatty liver disease (NAFLD), the most common chronic liver disease.