Health

In 2004 Julia was diagnosed with Idiopathic Thrombocytopaenic Purpura (ITP) or low platelets, meaning she bruised easily as her blood didn’t clot blood very well.It is an auto immune disease.

Modern society has blessed us in many ways.Amazing technological advances have made us comfortable beyond the dreams of past generations.

Have you ever done a juice fast? If not, you may want to consider it.

Fast food, a term that the vast majority of us are far too familiar with.

Our lung health is so important to us no matter our age.We use our lungs every second of every day and the healthier they are, the healthier we are overall.

Sleep is at the core of so much of what we do.

To recognize a gluten sensitivity is not the easiest thing to do as symptoms can overlap other health issues making it difficult to distinguish what is causing what.

Out of the 783,936 annual deaths from conventional medicine mistakes, approximately 106,000 of those are the result of prescription drug use [1].

Most of us wake up still a little sleepy and tired, but we want our bodies to jump right into a hectic day and give us endless energy and top mental and physical performance.

We’ve all been taught that exercise is good for us, which for the most part it is, however there is a small portion of the population who may be exercising too much, to the point where it may actually kill them. Chances are you’ve heard stories about people

How much sleep does a person need in a day? It appears as though 8 hours a night is the common number most of us think we need in order to get a restful sleep.

Herbs have been used for centuries by many cultures to help alleviate common complaints, but nowadays we are much quicker to rush to the medicine cabinet than our herb gardens.

Cancer rates are rising and they are rising fast.Factors that cause cancer range from what we have in our environment to our emotions to the foods and chemicals we put into our body.

Sugar comes in many forms, and you may be surprised to find out that it actually comes in many different types of foods and you may be consuming more than you realize every single day.

It often feels as if there are two mindsets regarding healthy living: those looking to return to the natural goodness of the earth and those embracing modern, manmade products.