Health

Ten years ago, following the recommendation of a friend, Emma Michael went to her first Shiatsu therapy session.

It happens every year, November rolls around and we immediately get bombarded with the Christmas season.

Over the month of October, Tara Carpino and Christina Dizon teamed up with Collective Evolution once again to release another series of yoga videos designed to challenge and invite us all to incorporate yoga into our lives. Much like their previous 7-Day Challenge the October video series featured the release

Did you know that we are the only animal that consumes the milk of another? Doesn’t seem so natural, does it? A large majority of Earth’s population is lactose intolerant for a reason.

The Department of Animal Care and Control estimates there are hundreds of millions of cats in our world today, with the US having the highest number of registered cats at around 80 million.

Oil pulling is an ancient Ayurvedic practice that involves swishing vegetable oil in your mouth for 20 minutes to eliminate toxins from the mouth and body.

In this day and age there are thousands of different skin care products available to choose from, Americans spend around 10 Billion dollars annually on skin care products, all of which claim to provide some sort of benefit. These products can be quite expensive and more often than not, contain

Another story of a cancer patient treating themselves through diet has surfaced.

Sleep, more like the Sister to death Why does the rejuvenation of sleep, come from being unconscious? Have you ever wondered, “Why do we as humans sleep?” If we humans were the machine-like creatures of classical Newtonian physics we would not need “sleep”, only simply a steady source of fuel,

We all know that our food manufacturing is one of the largest industries in the world.Food at this level of consciousness is an absolute necessity for life..

Hey everyone, I’d just like to share that after a lot of research into the benefits of eating a Raw Food diet, that I have decided to go for it and do it once and for all.

With the nice weather in full swing it’s time to be outside in the sun enjoying the nice weather.

This pose is one of my favorite poses, because I can feel the benefits from it as soon as I come out of the 5- 10 breath hold I tend to practise in this pose.

I have been looking into nutrient defficiencies lately and came across Magnesium.Magnesium is a mineral that is essential to the body for maintaining normal muscle and nerve function.

If you have made a decision to try out a vegetarian or vegan diet, or you already are practicing this lifestyle, you may come across this popular topic.Iron in your diet.