Tapping: The Self-Help Technique That Can Truly Change Your Life (Video)
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2 min read

Tapping: The Self-Help Technique That Can Truly Change Your Life (Video)

What if you could let go of almost anything you had holding you back? Whether it was emotional pain, past traumas, illness or even physical pain.
Tapping: The Self-Help Technique That Can Truly Change Your Life (Video)

It’s true and common, sometimes we feel like we are not able to let go of the challenges we face. But today we’re going to talk about what I think is a great solution to apply to these challenges and truly overcome them. We are also going go over an awesome video and give everyone access to The Tapping Solution World Summit! It was March 2014 and I was days away from having to get on a plane to fly to New York City to give my TEDx talk. I was nervous because I wasn’t used to public speaking on that sort of stage and to be downright honest I didn’t want to f*ck it up. I sought out the help of a friend who introduced me to tapping. I went into the session with her pretty damn nervous and with a pit in my stomach about what I had to do in a few days.

Then came the tapping. Within 20 minutes of going through some tapping, I was chilled out and no longer nervous. “How could it have worked so fast?” I thought. Nothing had worked that well before to clean up my nerves about public speaking and I have to say I was very happy about it. But was it going to last? Leading up to the hours before doing the talk I got nervous again, but not anywhere as bad as I had in the past. I knew I was prepared but I couldn’t help but feel nervous when I saw the stage, the people, the cameras and knew that shit was about the get REAL. So I tapped it out. I stood in front of the mirror in the holding area right as I was about to go on stage and I tapped out my nerves. By the time I stepped out onto the stage my nerves were at a very manageable point and all went well with the talk. You can check out my talk here.

The reality is, we are typically a product of the belief systems that have shaped us over our lifetime. Whether we had one experience that threw us into a belief that we can’t speak publicly well or whether we were told by someone when we were young that we shouldn’t do it, these sorts of belief systems are often formed regarding many challenges we have in our lives and they all originate somewhere. Unfortunately many of these events have felt ‘negative’ and have limited our ability to live a life we have the potential to live. As stated by Nick Ortner of ‘The Tapping Solution,’ “When you think about your life, what events, limiting beliefs, or deep-seated emotions do you have that are holding you back? Are you aware of what they are and of how they’re limiting you today? If you do know what they are, are you doing anything to release the grip that they have over your life?” If you are into much of the content CE shares you are probably aware that we are not stuck or limited to the current belief systems we currently hold. I believe The Tapping Solution is one of the best tools I’ve seen to help get ourselves out of these belief systems and into our full potential. Check out Nick Ortner as he not only shares how and why tapping works, but as he takes you through two distinct tapping processes so you can start getting results immediately. .

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