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John Foo

Want Stronger Bones? Why Calcium Supplements & Milk Are Not The Answer

Despite how unnatural milk consumption beyond infancy is in the natural world — every other species weans their young off milk after a certain age and then never drinks it again — humans continue to be bombarded with the idea that cow’s milk not only ‘does the body good,’ but is

Research Shows This One Plant Can Kill Cancer Cells & Treat Diabetes

Bitter melon is a fruit that grows abundantly in Asia, Africa and the Caribbean.Traditionally it has been used to treat diabetes and other more mild diseases or illnesses.

Why You Sometimes Can’t Completely Go After What You Say You Want

So you have a big dream.You KNOW that, far from being stuck in a dead-end job that you hate (or worse, no job at all), you are meant to do great things in the world.

5 Foods & Spices That Can Prevent & Help Treat Diseases

We are living in a day and age where the pharmaceutical companies continue to dupe us into believing we need to ingest synthetic medications in order to get better.

The Incredible Science Of Precognitive Dreaming

The world of dreams is a mystery to all.We dream every night when we go to sleep, though sometimes we remember our dreams and sometimes we do not.

What All Women Need To Know About Pads & Tampons

What is something that every woman has to endure in her lifetime? You got it, a menstruation cycle.

How Cultivating Initiative Creates Success In One’s Life

Do you know what it takes to write your own ticket in life? To create a life of joy, wonder, and abundance instead of a life of poverty, suffering, and victim-hood? I’m convinced that I’ve un-earthed the seed of success that, if planted and watered in your own

Why Personal Transformation Often Comes Before Our Spiritual Journey

For many of us, childhood was a somewhat confusing experience.We found ourselves caught between unconditional love, rules, traditions, punishments, at times humiliation, and even abuse.

600 Reasons This Ancient Ayurvedic Plant May Be The World’s Most Important Herb

Turmeric (Curcuma longa), a plant native to southwest India, belongs to the ginger family.Found in a variety of Asian dishes, this herb boasts a number of significant healing potentials.

Fascinated? Compelled? Think Archetype . . .

In the premiere episode of the new Netflix series Love (starring Gillian Jacobs), a radio psychologist uses the word ‘archetype’ and the caller then asks him what an archetype is.

E-Cigs Have A Million Times More Cancer-Causing Chemicals Than Polluted Air – Hong Kong Study

According to a new study out of Hong Kong, China, the chemicals most commonly included in e-cigarettes contain more cancer-causing substances than polluted air..

Total Solar Eclipse In Pisces: Transforming Old Wounds Into New Strengths

We are having a Total Solar Eclipse in Pisces which will occur on March 8th in the Americas and March 9th everywhere else.

The Logic Behind Rules & Why We Love To Break Them

I grew up breaking rules.One of the worst incidents I remember was at the age of 7.

The Absurdity Of How Hollywood Casts Female Actors

As an actor myself, I’ve always found the casting process to be particularly challenging.

Five Important Facts About Cancer That Nobody Ever Talks About

It’s hard to believe that approximately one in every two people will develop some form of cancer within their lifetime.As a result, cancer awareness has skyrocketed.