Matthew Medinsky

What health condition is linked to magnesium deficiency in women according to recent studies? * Osteoporosis due to low calcium absorption * Pelvic inflammatory disease (PID), a reproductive infection Magnesium deficiency is associated with an increased risk of PID, as magnesium helps regulate immune function and reduce inflammation, protecting against reproductive infections.

When you sprain an ankle or catch a cold, your body's immediate response is to trigger infiammation — a natural, protective process that isolates and repairs damaged cells.

The role of sun exposure for your well-being is a topic that's close to my heart, and for more than two decades it's one of the top recommendations that I stand firm on.