Why Proper Breathing Is the Key to Optimal Health

The interview above features Peter Litchfield, Ph.D., who is, in my view, one of the best breathing experts in the world.

Maslow and His Unclimbable Pyramid

Everyone knows Maslow and his pyramid of needs, right? Don’t feel bad if you don’t; it is just one of those psychological concepts psychologists like to come up with to illustrate explanations of the weird human mind. Not to diss Maslow, he was pretty cool. And a lot

WEF and UN call for censorship, digital IDs and artificial intelligence everywhere

Moderna employed online surveillance partners to help censor vaccine sceptics.  Moderna is a partner of the World Economic Forum (“WEF”) which as an organisation promotes censorship as the way to “build trust.” At WEF’s annual meeting in Davos, the Czech Foreign Minister called for a global solution against “false

Every Facebook User Is Monitored by Thousands of Companies

A Consumer Reports analysis looks at who is sending information about your online activity to Facebook

Are Tonsil Stones the Cause of Your Bad Breath?

Tonsil stones, also known as tonsilloliths, are whitish, smelly accumulations of bacteria and cellular debris that develop in the tonsils' grooves, or "crypts." As food particles and other debris collect, they harden into calcified stone-like masses that may feel and look like a piece of popcorn stuck in your throat.