Awareness

Shortly after I moved into my new apartment, I found myself covered in broken hair and extremely dry skin.Not only was my skin dry, but I was breaking out a lot on my back too.

“A long time ago, we used to have smoke on airplanes, people could smoke tobacco on airplanes.

Ahh, coffee...it’s a love/hate relationship for me.

I have to admit, I avoided dates for years because I always thought they were the same thing as prunes, which as a kid I was NOT a fan of.

On a regular basis we are bombarded with headlines on the internet with many different claims of miracle healing foods, or ‘superfoods’, each claiming to be one of the best and most healthiest foods in the world. But how is that possible? How can each one really be the best?

There seems to be a smear campaign bouncing around mainstream media against coconut oil.

Scientists are finally starting to understand the gut and brain connection, and this understanding can lead to huge breakthroughs in regard to various mental disorders, and how what’s going on in the gut could actually be a culprit for many of these illnesses. Many are surprised to learn that

Artificial sweeteners have been a controversial topic for a long time, and despite a harsh industry response, multiple studies have implicated them in a host of health issues, including diabetes and cancer. Now, a new study has emerged out of Boston University showing that drinking diet soda regularly nearly triples

You’d think that grocery shopping would be one of the easier things in life.