High-Potassium Diets Support Better Mood and Mental Health

The Newsletter We Promised Just Got Much Better The Newsletter We Promised Just Got Much Better Since our original announcement, Dr. Mercola personally rebuilt the search engine from the ground up — five parallel search methods, 18 health c

Fatty Liver Disease Is Common in People with Type 2 Diabetes and Often Missed

The Newsletter We Promised Just Got Much Better The Newsletter We Promised Just Got Much Better Since our original announcement, Dr. Mercola personally rebuilt the search engine from the ground up — five parallel search methods, 18 health c

The Differences Between Prebiotics, Probiotics, and Postbiotics

Among the many components that contribute to a healthy gut, prebiotics, probiotics, and postbiotics stand out as key players. These compounds play distinct yet interconnected roles in maintaining a balanced and healthy digestive system. Pre

Hantavirus: The fear machine is starting again; this time, you should recognise it, Dr. Sherri Tenpenny says

Corporate media is creating fear around a hantavirus outbreak, following a familiar pattern of creating fear before providing context, similar to previous “outbreaks” like covid, monkeypox (MPOX) and bird flu. Hantaviruses are a class of vi

Guava leaves contain quercetin and lower blood glucose levels

Guava leaves are a good source of quercetin.  They also contain tannin.  Both lower blood glucose levels, which makes guava leaves good for those who have diabetes. Guava leaf tea containing extract is a useful and harmless food for treatin