A Brutally Honest Guide To Stop Caring About What Other People Think
We are all naturally self-conscious to some extent in this world, some far more than others, and all typically much more than we are willing to admit.
Topic
Personal Development
A collection of 265 articles
How To Activate Autophagy: Your Body’s Self-Cleansing System
Autophagy, the body's self-cleaning system, allows the cell to get rid of old cell machinery, breaking them down into smaller parts to be reused by the cell.
5 Excellent Communication Skills Introverts Didn’t Know They Had
Communication is key in most workplaces and excellent communication skills are a powerful tool in personal relationships.
Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain
Scientists have discovered that feelings of gratitude can actually change your brain.Feeling gratitude can also be a great tool for overcoming depression and anxiety.
How To Get Over A Breakup & Stop Thinking About Your Ex
Breakups are a seemingly inevitable part of life.Even if you're lucky enough to have never gone through one chances are that someone close to you has.
Defense Intelligence Agency Comments On The Reality of “Astral Projection”
Multiple documents from the CIA electronic reading room shed light on the agencies, and other countries use of 'astral projection' and other parapsychological phenomena.
15 Quotes From The Late Robin Williams On Love, Life, & Loneliness
It’s hard to believe that it has already been over a year and a half since actor and comedian Robin Williams decided to take his own life at the age of 63.
Some Tips To Help You Unwind Your Busy Monkey Mind
Many of us are unable to relax entirely, as we rush through our days with constant mental chatter and to-do lists on our minds.
6 Proven Ways to Cleanse Your Liver & Release Pent Up Anger
In Chinese Medicine our liver is directly connected to anger and unfortunately, we live in a world where our liver is regularly taxed by toxic chemicals.
5 Ways the Consumer Society Has Distorted Our Perception of Happiness
The consumer society wants us to believe that in order to be happy, we need to constantly buy newer and better things.Life becomes a never-ending pursuit of the attributes of success.
Why You Need Assertiveness Skills and 5 Ways to Develop Them
We’ve probably all had experience of a situation where assertiveness skills were useful.
The Barriers We Build Against Love
As children we needed to be loved.We were entirely dependent on the adults around us, so the way they acted towards us - and each other - has had a big impact on how we show up to love as adults.
Why You Need Reasoning Skills and 4 Science-Backed Ways to Develop Them
Reasoning skills provide fundamental tools for learning and general day to day life function.
6 Dysfunctional Family Roles People Take without Even Knowing
There are many kinds of dysfunctional families.Parents can be addicted to drugs or alcohol, or they can suffer from a personality disorder such as narcissism or OCD.
Finding Inner Strength to be Vulnerable in Relationships
Tantric Intimacy holds the potential to connect us completely.We drop our guards and allow our whole self to flow into another person as we totally receive them as well.