Personal Development

Yesterday I was driving along the highway when I saw a woman standing next to her apparently broken down car. She was waving her arms trying to get some help from passing motorists.

“In school, you’re taught a lesson and given a test.

It’s easy for anxiety to spiral out of control and take over, leaving us feeling that we are stuck, that there are no other options or that nobody understands.

A powerful way to change your experience is to change your perspective.

“If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation – our own situation, the situation of our beloved one, the situation of our family and of our