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Alain White

KAP (Kundalini Activation Process)

If you have experienced tantra, or dabbled in yoga, you may have heard of the term “kundalini.” Kundalini, in Hinduism, is a form of divine feminine energy located at the base of the spine, in the Muladhara, or the “root chakra”. Kundalini “awakenings” are typically thought of as a timely

Mangosteen: The Queen of Fruits

If you’ve never tasted a Mangosteen (Garcinia mangostana) fruit you must not live in the tropics, and you, like most of us, have been missing out.

Moringa: The Miracle Tree

Moringa (Moringa oleifera) has received many recent accolades by the health and wellness community, in which it has been touted as a nutritive, medicinal powerhouse and hyped as a panacea “superfood.” While we should be wary of over-the-top claims and trendy, “silver bullet” herbalism, Moringa, like most herbs, does boast

5 Ways to Use Carl Jung's Shadow Work to Get to Know the Real You

Shadow work is recognizing and understanding the dark side of our personality.It was coined by Carl Jung and is essential to leading a fulfilling life.

The Sacking of Gough Whitlam and the Royal Intention Behind the Five Eyes

An important reckoning with a great historical injustice is underway in Australia which presents the world with a rare opportunity to look into the darker corners of the corridors of power too often ignored by even the most ardent truth seekers among us. This reckoning has taken the form of

Book review: Stress Less, Accomplish More: Meditation for Extraordinary Performance

While browsing through the Internet, the authors tried to find a brief meditation technique to practice during the Covid-19 pandemic.

Cognitions in Sleep – Lucid Dreaming as an Intervention for Nightmares in Patients with PTSD

About 80% of PTSD patients suffer from nightmares or dysphoric dreams that cause major distress and impact nighttime or daytime functioning.

These Are the Countries with the Highest Emotional Complexity

Emotional complexity varies from place to place, not just from person to person.Multiple emotions are common, just different.If you aren’t aware of your emotional complexity, let me remind you.

The Anarchic Brain: How Psychedelics Change the Mind and Brain

Psychedelics alter people’s personalities, their politics, and their beliefs about the world.

Five Things I Learned By Going Celibate For A While

Have you ever considered taking a time of celibacy? It’s a fascinating question because it seems counter to everything that we desire when we start studying tantra.

Consciousness, free energy and cognitive algorithms

Consciousness studies: from the Bayesian brain to the field of consciousness Different theoretical approaches have tried to model consciousness and subjective experience, from phenomenology (Husserl, 1913), cognitive psychology and neuroscience (Baars, 2005; Dehaene, 2014), artificial intelligence and cybernetics (Baars Franklin, 2009; Rudrauf Debbané, 2018), statistical physics and probabilistic models (Solms

Туркменистан: Два года лишения свободы за однополый секс

В Туркменистане мужчин, имеющих сексуальные отношения с мужчинами, по-прежнему арестовывают и сажают в тюрьму по обвинению в «мужеложстве».

8 Powerful Traits of a Lone Wolf Personality & a Free Test

What does it mean to have a lone wolf personality? A lone wolf is an independent, self-sufficient person who enjoys solitary activities and has little or no interest in social interaction.

Motivated cue-integration and emotion regulation: Awareness of the association between interoceptive and exteroceptive embodied cues and personal need creates an emotion goal

Research on emotion suggests that individuals regulate their emotions to attain hedonic or instrumental goals.However, little is known of emotion regulation under low emotional clarity.

Neuroscience Reveals How You Can Help Make Your Brain Decades Younger

Multiple studies have shown that meditation literally alters the structure of various parts of the brain.