Reducing Oxidative Stress in the Lens Protects Against Cataracts

Cataracts are a condition that makes the lens of the eye cloudy, causing blurred vision, much like looking through a foggy window or a smudged camera lens.

How Short-Form Video Addiction Takes a Toll on Teens' Health

Social media companies are constantly figuring out ways to stand out from the competition.

Honey May Be a Natural Way to Beat Bacteria

Editor's Note: This article is a reprint.

High Linoleic Acid Intake During Pregnancy May Harm Fetal Growth and Raise Obesity Risk

If you're pregnant or planning to become pregnant, you might want to take a closer look at your diet, particularly your intake of linoleic acid (LA).

Creatine Boosts Brain Health and Function

Creatine, commonly used by athletes to build muscle, is a naturally occurring compound that's synthesized in the body — 95% of your body's creatine supply is found in your skeletal muscle while 5% is in your brain. It is also obtained from animal-based dietary sources like red meat. Creatine is stored