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Matthew Medinsky

Training Strategies for Endurance and Maximum Longevity

STORY AT-A-GLANCE In the video above, Siim Land, author of “Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity,” reviews the findings of a new systematic review published in the March-April 2023 issue of Missouri Medicine. 1 The paper, titled “Training Strategies to Optimize Cardiovascular

Excess Deaths Are Exploding, Experts Remain Stumped

According to a May 11, 2023, report by the British Express, Britons are dying by the tens of thousands, “but no one knows why.” Between May and December 2022 alone, there were 32,441 excess deaths in England and Wales, according to data released by the Ofice for National Statistics

Vietnam: Activist Charged With “Propaganda”

(Bangkok) – A Vietnamese rights activist, Bui Tuan Lam, is scheduled to go on trial on May 25, 2023, on charges of propaganda against the state for his online criticism of the government.

‘One Health’ will give WHO’s Dictator General power to initiate climate lockdowns

The proposed amendments to the International Health Regulations (“IHRs”) and the Pandemic Treaty both incorporate the “One Health” approach. One Health has little definition or structure and is sold using vague strings of words and phrases that are meaningless and often confusing. This is deliberate and in the same vein

UPDATE: Sucharit Bhakdi Found NOT GUILTY

Just a quick update on our story yesterday regarding the prosecution of Dr Sucharit Bhakdi: BREAKING: Verdict for Dr.

Shutdown or Not, the Police State Will Continue to Flourish

“There is no more dangerous menace to civilization than a government of incompetent, corrupt, or vile men.” Ludwig von Mises Once again, the police state is up to its old tricks, stoking tensions over whether or not the government is forced to shut down, even partially, due to a default

Don’t let them rewrite history: Ventilators KILLED people…and it was no accident

A new study from Northwestern University has concluded that the majority of “Covid19” patients put on ventilators were actually killed by bacterial pneumonia, not the alleged virus. You can read that paper here. This should not comes as a shock to any regular OffG reader – or indeed anyone who tried

European Green Agenda Could ‘Blow Up’ Economy, Central Banker Warns

Europe’s green agenda risks “blow up” the continent’s economy if things do not change, the deputy leader of Italy’s central bank has warned.

Australia: Deliver on Human Rights Pledges

(Sydney) – Australia’s Labor Party government of Prime Minister Anthony Albanese should fulfill all rights-related election pledges and urgently deliver improvements on climate, refugee policy, and First Nations justice, Human Rights Watch said today. The Labor Party won parliamentary elections a year ago, on May 21, 2022. “While the Albanese

UAE Invites Syrian President Bashar al-Assad to COP28

The United Arab Emirates (UAE) will reportedly welcome Syrian President Bashar al-Assad, a leader credibly implicated in rampant atrocities, to COP28, the global United Nations climate conference, while civil society and human rights defenders will be left out in the cold. If Assad attends, it would be his first appearance

Berberine May Ease Symptoms of Anxiety and Depression

STORY AT-A-GLANCE Editor's Note: This article is a reprint.