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Biology

A collection of 1299 articles

Can Vitamin C from Fresh Foods Help Lower Heart Disease Risk in Type 2 Diabetes?

If you're living with Type 2 diabetes, there's a good chance your heart is under more strain than you realize — and not just because of blood sugar. A silent nutrient shortfall is making that strain worse. Vitamin C plays a key role in prot

LNPs in covid injections lead to slow, systemic toxicity and long-term damage

Lipid nanoparticles (“LNPs”) are very small spherical particles composed of lipids, serving as a pharmaceutical drug delivery system. In mRNA covid “vaccines,” for example, LNPs act as delivery vehicles that protect the mRNA and transport i

Curcumin Helps Reduce Inflammation, Support Brain Health, and Improve Metabolic Function

For centuries, turmeric has done more than flavor food; it's acted as a frontline remedy in traditional healing systems across India and China. What gives this golden spice its power isn't just its color. It's curcumin, a compound that mode

Is It Necessary to Cool Down After Exercise?

Cooldowns are a common feature in many workouts, whether you're taking a yoga class, finishing a run, or lifting weights. However, it's common for people to skip this final phase. After all, the most intense part of the workout is already o

Lower Cholesterol, Naturally and Safely — No Statins Required

Your body knows how to heal. Think about it — if a poor diet and lifestyle can contribute to an unhealthy body, it stands to reason that a nutrient-rich diet and lifestyle can conversely contribute to a healthy body. That's not too hard to

Plant-Based Milks Don't Meet Toddlers' Nutrient Needs

What happens to your platelets when you eat high-fat foods? They become less active, contributing to cancer cell growth They shrink, making it harder for cancer cells to spread They become overly sticky, helping cancer cells attach to orga

Why Do Some People Get Food Poisoning (and Others Don't)?

Roughly 48 million Americans get sick from contaminated food each year, and around 3,000 die from it. You probably don't hear about most of these cases, but they happen all the time, and chances are, you've already experienced it before. Bu

What Frequent Urination Means for Your Health and How to Address It Naturally

Frequent urination disrupts more than your daily routine. It chips away at your energy, focus and confidence over time. Whether it hits during the day or pulls you out of sleep at night, the constant need to go often signals that something

Weekly Health Quiz: Iron Overload, SIBO, and Natural Corticosteroids

1 Why is reducing iron overload in your brain important for preventing Alzheimer’s progression? It prevents muscle weakness that affects brain function It reduces oxidative damage and cell death in neurons Excess iron in the brain causes o

The Role of Vitamin D in Parkinson’s Disease

You probably know vitamin D as the "sunshine vitamin" that keeps your bones strong. But it may also play a surprising role in protecting your brain, especially if you're concerned about Parkinson's disease. Parkinson's is a brain disorder t

The Decline of Health — What Went Wrong with Modern Living?

What’s the most effective way to strengthen your immune system’s cancer-fighting cells? Take a daily multivitamin to support T-cell function Include whole foods like leafy greens and berries in your diet Including whole foods like leafy gr

Elevated Monocyte-to-High-Density Lipoprotein Ratio is associated with increased risk of cognitive impairment and severe cerebral small vessel disease burden

Background: Monocyte-to-high-density lipoprotein ratio (MHR), as a novel biomarker, has shown potential in predicting the onset and progression of various diseases. However, the relationship between MHR and cerebral small vessel disease (CS

UK government is wasting time and money on PCR testing tens of thousands of mosquitoes

A research programme by the UK Health Security Agency (“UKHSA”) and the Animal and Plant Health Agency (“APHA”) has identified fragments of West Nile Virus genetic material in mosquitoes collected in Britain. They were able to do this by d

What do THEY know that We don’t?

Possible technologies of the Breakaway Civilization

6 Ways To Partake In An Ethical Spring Harvest

Knowing how to partake in an ethical harvest will be crucial to you as a steward of the land. The spring sun is waking the plants from their seed, and we are growing eager to forage. Though there are a few considerations before we begin fro