Why Reducing PUFA Intake During Pregnancy Is Crucial for the Health of Your Children Fats — which are water-insoluble biological molecules also known as lipids — are the primary building block of your cell membranes.
Exploring the Biological Variables That Promote Mental Health I recently had the pleasure of being interviewed by Dr.
Study finds that Sweden is 2-3C cooler than it was 6,000 years ago In February, two Swedish researchers published their study of plant megafossils in the Swedish Scandes and determined that Sweden was 2-3oC warmer between 6,000-16,800 years ago. While there has been warming in this region recently, the warming is within natural Holocene climate variability and poses no threat to
How Iodine Deficiency Increases Your Risk for Chronic Illnesses Editor's Note: This article is a reprint.
The Health Benefits of Getting Dirty One key to a healthy immune system, a lower rate of allergies and a better mood might be getting dirty.
Seaweed Is the Next Trendy Superfood In Asian households, seaweed is an integral part of daily meals.
Proteins, Fats and Carbs: Basics of Nutritional Biochemistry 101 Macronutrients are the primary components of your diet that give you energy.
Common Signs of Vitamin B1 Deficiency Thiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body.
Animals Deal with Sickness better than Humans do (Part One) We can learn a great deal by watching how animals deal with disease – particularly infectious disease.
We have every reason to mistrust the “scientific community” but does that mean viruses don’t exist? Some people are questioning the existence of SARS-CoV-2 or even viruses and pathogenic germs altogether.
'We're All Plastic People Now': A Groundbreaking Documentary A plastic straw, a bottle of water, a plastic bag from the grocery — these single-use plastics seem so innocuous that people barely give them a second thought before tossing them out.