The 2021 Intentional Gift Guide
The holidays are quickly approaching.As we usher in a pandemic holiday season, post-vaccination, some of us may be gathering with family and loved ones for the first time, in a long time.
Topic
Herbalism
Herbal medicine is the study of plants and natural sources as medicine. Plants have been the basis for medical treatments through much of human history, and such traditional medicine is still widely practiced today
Top 10 Medicinal Plants from the Amazon Rainforest
Where there is nature, there is bound to be medicine.Rainforests, and in particular the Amazon, are really no different.
A Floral Fall Treasure: Chrysanthemum in Bloom
An iconic symbol of autumn abundance, chrysanthemum flowers are emblematic of the seasonal shift from the warmth of summer to the chill of fall.
The Masculine Magic of Black Maca
From the cliffs and valleys of Peru comes an indigenous plant that has been growing in popularity the past few years.Maca is a root that possesses a plethora of health benefits.
Power up Your Immune System: Our Resilience Guide for Staying Well
The past year has made us all think differently about our health and immunity.
The Alchemist’s Kitchen’s Guide to Relaxation
How often do you really feel relaxed? Life can be complicated and overwhelming.
Power up Your Immune System: Our Immunity Guide for Staying Well
The past year has made us all think differently about our health and immunity.
Your Daily Guide to Relaxation
How often do you really feel relaxed? Life can be complicated and overwhelming.
Potentizing Modern Herbalism with Story and Myth
Po ́ten`tize v.t.– To render the latent power of (anything) available.For thousands of years, stories were the mortar that held together the past and the future.
Mucuna Pruriens: Building Our Strengths
Mucuna pruriens, often referred to as the ‘Velvet Bean’ is a mood-boosting and nutrient-dense food and medicine.
Ashwagandha: The Superstar Herb
All herbs are superstars in their own right.When you’re in need of a stress reliever, though, there is no other superstar herb to go to than ashwagandha.
Delicious Herbalism: Chocolate Mint
Chocolate Mint (Mentha x piperita f.
Meditation and “Drugs”
It’s a not-so-dirty little secret that most of today’s leading meditation teachers were interested in drugs.
Saw Palmetto: The Masculine Herb
Saw Palmetto (Serenoa repens) is a wonderful herb used globally as medicine.
Liver-Protecting Eggplant Cauliflower Soup
I grew up among women who cooked everything—all the meals for their families, and most every kind of food.