Muscle-Building Yang Bowl
We’ve all learned how important it is to eat a balanced diet to ensure whole-body health.
Topic
Herbalism
Herbal medicine is the study of plants and natural sources as medicine. Plants have been the basis for medical treatments through much of human history, and such traditional medicine is still widely practiced today
Herbalism and Mutual Aid: Help Your Community
This past year has been extremely difficult for all of us: individually, in the community, and as a global society.
Echinacea: Herbal Immune Support
Echinacea–a familiar friend and ally to so many! This beautiful herb supports our immune system when sickness or infection strikes.
Cannabis and Herbalism
Cannabis has become quite prevalent in the healing space.
Building Up Your Immunity
Literally speaking, immunity is protection from disease, especially infectious disease, but the immune system and immune response are vastly more complex than that.
Surviving with Sense: Taste
Taste is a survival tool that helps us determine whether something is edible or harmful to our body.
The Evolution of CBD in Agriculture
Just a few years ago, not many of us would’ve recognized the name ‘CDB.’ This is hard to believe now that CBD is so ubiquitous.
Herbal Preparedness: Hacks to Nurture Your Future Self
We hear you.Life can be complicated, tiring, and overwhelming.
The Sense of Smell: An Entrance to Another Dimension of “Reality”
Imagine sitting on a flat, square cushion with your legs crossed in a historic Buddhist temple on a cold autumn day.
Dandelions: Uses, Traditions, and More
Springtime brings an abundance of flowers back to the soil.Amongst the lilacs and primroses, though, is an unassuming bud that many mistake to be a simple weed.
4 Ways Herbs Can Support Your Sobriety Journey
When I first moved to New York after growing up in New England, I felt isolated and alone.Alcohol has been sold to us as the great connection elixir, and I bought in.
The Medicinal Power of Korean Red Ginseng
Korean red ginseng has been globally recognized as one of the most superior herbal medicines since ancient times.
Spring Cleaning: Herbs for Liver Health
As the equinox approaches, our bodies awaken in tandem with the earth, bringing forth the reception for spring cleaning.
Winter Witching: Harvesting and Harnessing Herbs in the Dark Season
One of the many wonderful aspects of practicing herbalism is that it requires you to be present with the plants around you.
Ginseng, the King of Herbs
Ginseng–often referred to as the ‘King of Herbs”–is one of the most well-known, over-harvested, and widely adulterated plants available on the western herb market.
