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Matthew Medinsky

What Is the Best Diet for Longevity?

What is the best diet for longevity? How can we ensure good health as we age? Are caloric restriction and fasting actually required to live a long and healthy life? In this article, let's discuss an alternative viewpoint to aging, one that is quite different than many of the “alternative

5 Amazing Beauty Travel Tips

July brings with it the burning desire to travel near and far.After the tumultuous 2020, summertime now excites and frightens those who are finished being cooped up at home.

The Crucial Role of Cellular Energy in Heart Rhythm Disorders

Atrial fibrillation (AF) is a silent epidemic that's quietly taking hold across the globe.

California: Thousands of Joshua trees are being shredded onsite to make room for solar panels

The natural world is being destroyed to cater for “green” energy. Nothing demonstrates the stunning hypocrisy of “green” energy ideology more than destroying trees and replacing them with environmentally destructive not-so-green solar panels to mitigate climate change. Yet this is what is happening in California. More than 3,500 majestic

Astaxanthin Is a Longevity Promoter

Editor's Note: This article is a reprint.

Do genetically modified foods cause epigenetic changes which affect our bodies and our minds?

Epigenetic modifications are influenced by environmental factors, pharmaceutical and nutritional elements, lifestyle and developmental stages. The human body and soul today are reeling under relentless epigenetic warfare, Dr. Mathew Maavak writes and explores two causative factors for epigenetic changes – constituents of food and vaccines – and their potential effects. In the

What Is Adenomyosis? This Little-Known Condition Affects Up to 1 in 5 Women

Adenomyosis is a benign estrogen-dependent uterine disorder, which involves symptoms such as abnormal uterine bleeding, pelvic pain and infertility.

How Your Gut Microbiome Affects Your Oxalate Tolerance

Oxalates are naturally occurring substances found in many plants, including vegetables, fruits, nuts and seeds.

Can Spinal Adjustments Relieve Lower Back Pain?

Editor's Note: This article is a reprint.

Is Your Prescription Drug Giving You Diabetes?

In the quest to manage and mitigate various health conditions, the medical community often relies on potent pharmaceuticals like steroids, antipsychotics, statins, diuretics, and beta blockers.

Study finds that Sweden is 2-3C cooler than it was 6,000 years ago

In February, two Swedish researchers published their study of plant megafossils in the Swedish Scandes and determined that Sweden was 2-3oC warmer between 6,000-16,800 years ago. While there has been warming in this region recently, the warming is within natural Holocene climate variability and poses no threat to

Schisandra — China's Most Potent Medicinal Berry

Editor's Note: This article is a reprint.

Do You Have Hypnic Jerks?

Editor's Note: This article is a reprint.