Subscribe

Matthew Medinsky

This Popular Kitchen Staple May Do More Than You Think

What’s the best way to strengthen your back muscles to help prevent or improve kyphosis? Doing sit-ups daily to build core strength and support your spine Lifting your chest while lying face down to target back muscles Lifting your chest w

News you may have missed, including the ongoing imprisonment of Reiner Fuellmich’s Dutch equivalent

Below is a collection of recent articles from various sources. They include Pope Leo XIV and the US State Department condemning the killing of Christians in Nigeria; the New Zealand government creating a national ID by stealth; Bill Gates

EU Council Turning Supply Chain Law into Window Dressing

(Brussels) – European Union member states led by France and Germany are walking back on their commitment to protect human rights and the environment in global supply chains, Human Rights Watch said today. On June 23, 2025, member states agr

Why Do Some People Get a Curved Back as They Age and What Can I Do to Avoid It?

Which nutrient can you add to your diet to boost your skin’s collagen and hydration? Vitamin C, which strengthens collagen and supports hydration Vitamin C is essential for collagen production, which strengthens your skin’s structure, and

The Power of Light, Mitochondria, and Circadian Rhythms

Editor's Note: This article is a reprint. It was originally published March 02, 2025. In my interview with Alexis Cowan, Ph.D., a molecular biologist from Princeton, we explored some cutting-edge ideas that can dramatically impact your heal

The Long-Term Impact of Chlorine Exposure

How does ultraviolet blood irradiation (UVBI) contribute to your cardiovascular health? It strengthens your heart muscle, improving its pumping efficiency for better blood flow It reduces cholesterol levels in your blood, preventing plaque

Ecuador: Public Integrity Law Endangers Children

(New York) – Reforms passed by Ecuador’s National Assembly and signed by President Daniel Noboa severely threaten children’s rights and fail to protect children who are recruited or used by organized crime groups, Human Rights Watch said to

How Bringing UV Light Into the Blood Treats Everything from Infections to Heart Disease

Why is vitamin D important for your colon health? It helps your body absorb more sugar, which fuels healthy gut bacteria It slows cancer cell growth, supports gut health, and reduces inflammation Vitamin D helps slow cancer cell growth, su

Multidimensional Sleep Health Parameters Linked to Cardiometabolic Outcomes

Why does linoleic acid (LA) in your skin pose a challenge for enjoying time in the sun? It reduces your skin’s natural moisture, making it prone to cracking under sunlight It increases the production of melanin, leading to uneven tanning a

Cloward-Piven strategy is in full swing in Canada; is it also being deployed in the UK?

The Cloward-Piven strategy is a political tactic to achieve radical social change by overloading a system, particularly the welfare system, to create a crisis that would force reforms. It is linked to mass immigration, which increases the n

The Forgotten History of Neurological Vaccine Injuries

What happens to your body when you eat plant-based fake meat? It boosts your immune system with essential nutrients It increases your risk of heart disease by disrupting cholesterol levels It increases inflammation, raising your risk for c

Satanic ritual abuse scandal blows up in Israel

A recent investigative report by Israel Hayom has uncovered a pattern of ritual sexual abuse and psychological manipulation of Israeli children. This ritual abuse was often committed under the guise of religious observance, with perpetrato

Juneteenth and the Path Toward Justice

Juneteenth, celebrated annually in the United States on June 19, commemorates the liberation of enslaved Black people. It marks the day in 1865 when Union soldiers arrived in Galveston, Texas and ordered the enforcement of the Emancipation

Electric vehicles collect huge amounts of data including psychological, genetic and health information

A recent investigative report on Channel 5 explored the data security and privacy risks of electric cars. According to a cybersecurity campaigner, electric vehicles capture and store a huge amount of data, including location details, facial

Neuroscientists named on patent for early Chinese covid vaccine raises questions about known neurological effects of SARS-CoV-2

Chinese neuroscientists, including two neuroscientists from the Institute of Military Cognition and Brain Sciences, were involved in the development of China’s first covid vaccine patent, which was filed on 24 February 2020. The presence of