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Lifestyle

A collection of 105 articles

Lower Cholesterol, Naturally and Safely — No Statins Required

Your body knows how to heal. Think about it — if a poor diet and lifestyle can contribute to an unhealthy body, it stands to reason that a nutrient-rich diet and lifestyle can conversely contribute to a healthy body. That's not too hard to

China’s cities and villages stand eerily empty; where has China’s population gone?

China’s population has gone into reverse, with deaths overtaking births and the total population decreasing by 1.5 million between 2021 and 2025. The country’s birth rate has dropped to one child per woman and researchers predict the popula

Chemtrails, polyester and gene technology; when will they learn that nature knows best

Dr Guy Hatchard discusses the bizarre and anti-nature decisions being made by governments and public services. In the UK, there are the “experiments” to dim the Sun and the NHS is defying a court ruling that sex refers to biological sex by

A new study finds that flu vaccines have negative efficacy, meaning the risk of getting flu is higher after vaccination

In 2022, a Cleveland Clinic study found that the risk of covid infection increased with the number of covid vaccine doses received, a phenomenon known as negative efficacy. Another study published earlier this month by the same researchers

Vocation of teaching Marine Biology

My experience of all these years working in relation with the sea, has been difficult, but luckily I have seen a complete change of the roles of men and women in sea activities. I was born in 1939 in London of Spanish parents and after prim

Today marks the beginning of the greatest revolution the world has ever known

David Thunder gives his thoughts on how Jesus, the son of a Jewish carpenter, ended up tortured on a cross as a common criminal and by doing so spearheaded a movement that would radically alter the course of history. The movement we now kn

Weekly Health Quiz: Menopause, Diabetes, and Vitamin D Benefits

1 How can you naturally enhance your health by emulating your ancestors’ lifestyle? Eat nutrient-dense whole foods regularly Stay physically active through daily physical activity Live in harmony with nature by spending more time outdoors

Why Urinary Tract Infections Are One of the Most Common Misdiagnoses in Medicine

A urinary tract infection (UTI) is an infection anywhere along the urinary system — typically the bladder. It's usually characterized by burning during urination, pelvic pressure, an urgent need to urinate and cloudy or strong-smelling urin

Watching too much TV increases your risk of heart disease

Spending more than two hours a day watching TV increases your heart disease risk by 12%, even if you have low genetic risk for Type 2 diabetes. Limiting television viewing to less than one hour daily cuts heart disease risk, even in people

Israel's classified military plans for Gaza. And, defining "buy-now, pay-later" loans

Good morning. You're reading the Up First newsletter. Subscribe here to get it delivered to your inbox, and listen to the Up First podcast for all the news you need to start your day. Today's top stories Israel is weighing plans for a full-