Sleepmaxxing — Will This Viral TikTok Trend Help or Hinder Your Sleep?

Sleep is a fundamental aspect of health that significantly impacts your physical and mental well-being.

Dr. Reiner Fuellmich puts forward two criminal charges against prosecutors and judges during his 37th day in court

On Monday, the German online magazine Luafpass provided a report on civil rights activist and lawyer Dr.

The Optimal Way to Boost Your Mood Through Exercise

Most people are aware of the importance of keeping your body in top shape to ward off disease.

The Great Cholesterol Scam and the Dangers of Statins

Medicine depends upon recurring sales to large markets.

Women’s Oral Health: A Key to Overall Well-Being

Could your oral health be a key indicator of your overall well-being? According to a recent study published in The Lancet Healthy Longevity, the state of your mouth is deeply connected to your general health and the aging process. Research shows that poor oral health is linked to serious conditions

Season of Gratitude Gift Guide: Magic, Wisdom, and Beauty

This holiday season, we at The Alchemist’s Kitchen believe intention is the most important part of the process.

How Sleep Deprivation Impairs Cognitive Performance and Learning

Could missing out on sleep be undermining your academic or work achievements? Recent studies suggest it's true.

Dam removal projects championed by WWF the cause of the devastation from floods in Valencia

Spain has been actively dismantling dams and weirs in recent years, with a significant focus on removing structures that no longer serve a purpose or are deemed unnecessary.

Internet age verification is a smokescreen to coerce us into using digital IDs

Internet age verification for adult web content is an international trend.  Why?  Because issuing digital IDs won’t help the government or its partners pursue their shared surveillance and control agenda unless people can be compelled to use them.  And so laws to impose “age verification” for access to “adult”

Arsenic in Water: A Hidden Heart Health Threat

Could the arsenic in your drinking water be silently increasing your risk of heart disease? According to a recent study published in Environmental Health Perspectives, this alarming possibility is more than just a hypothesis — it's a reality that warrants your attention. Cardiovascular disease remains one of the leading causes of

Grounding Herbal Bath Recipe

We can bring the art of herbalism to water through herbal baths.Rebecca shares a few recipes for herbal baths that nourish and restore while providing heavenly relaxation.

Dr. Mike Yeadon: The covid “vaccines” were intentionally designed to injure, kill and cause infertility

“The purported vaccines against this alleged illness covid-19 were, in my view, deliberately designed intentionally to injure, kill and reduce fertility,” Dr.

Essential Guide to Understanding and Optimizing Thyroid Health

Maintaining optimal thyroid function is necessary for overall health, yet it remains one of the most misunderstood and mismanaged aspects of endocrine health.

Social Isolation Linked to Inadequate Nutrient Intake Among Older Adults

As you age, maintaining a nutritious diet becomes even more important for your overall health.

Dimethyl Sulfoxide (DMSO): Benefits, Uses and Side Effects

You may have heard of dimethyl sulfoxide (DMSO), an organosulfur compound, as a remedy for joint pain or infiammation.