Scientist Explains How Cow’s Milk Leeches Calcium From Your Bones & Makes Them Weaker Milk from cows has been touted as making our bones stronger, and preventing conditions like osteoporosis.
Canadian Food Guide Shifts From Meat & Dairy To A Whole Foods Plant-Based Recommendation Canada has announced the implementation of a new food guide, one that promotes a whole foods, plant-based diet with the elimination of dairy and processed meats as well as a reduction in the consumption of meat. With all of the science and documented examples showing that the human body is