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Clara Steitz

Study: Exercise Should Be First Treatment for Depression

STORY AT-A-GLANCE I've been a long-term advocate for exercise as a primary treatment option for depression, and now, an overview of systematic reviews shows just how well- reasoned this advice has been. 123 Exercise Is 1.5x More Effective Than Best Antidepressants In all, 97 systematic reviews with meta-analyses of

Lyme: The Government Has Been Making Bugs More Deadly

STORY AT-A-GLANCE In a February 28, 2023, Substack article, investigative journalist Paul D.

“One Health”, ESG & “Sustainable Development”: Inside the WHO’s “Pandemic Treaty”

The World Health Organization is the One Ring to Rule them All, and its written goal, inscribed in fiery letters along both sides of its band, is the Pandemic Prevention, Preparedness and Response Treaty. Fashioned by the Dark Lord of the Twenty-first Century, the United States of America, in its

Chinese Medical Herb Fights Tumors

STORY AT-A-GLANCE Skullcap (Scutellaria barbata) is a traditional Chinese medicine (TCM) plant known in China as banzhilian.

Oscars Swag Bags Down Nearly $100,000 in Value from 2020

The Oscars are once again nigh, and this year’s awards attendees are getting a swag bag worth $126,000, nearly two times the yearly income of the average American — but drastically reduced in value compared to just a few years ago. The goodies in the 2023 Oscars swag bag

Sen. Eric Schmitt: Biden's Budget is the 'Wokest Budget in History'

Inspectors General Estimate $276 Billion of Fraud, Waste in Pandemic Relief Funds: 'Biggest Fraud in a Generation'

At least $276 billion designated as “COVID-19 relief funding” was lost via “fraud” and “waste,” according to cumulative estimates from the inspectors general of the Labor Department, Treasury Department, and Small Business Administration (SBA) shared on Thursday in testimony before a House Oversight and Accountability subcommittee in Washington, D.C.

Bokhari: The Post-2016 Censorship of ‘Disinformation’ — a Vast, Tangled Web

Thanks to leaks, lawsuits, the Twitter Files, and congressional inquiry, the sheer size and complexity of the “disinformation” industry is starting to be exposed.

Amazon's Relationship with Police Causes Privacy Nightmare for Honest Citizen

The Amazon-owned Ring home security camera system has developed a “symbiotic” relationship with police, and creates a privacy nightmare for honest citizens by handing over private video footage to law enforcement without much pushback. Late last year, when Ohio business owner Michael Larkin cooperated with police who were investigating his

Egypt: Harsh Sentences Against Rights Activists

(Beirut) – The Egyptian authorities should overturn the harsh prison sentences imposed on March 5, 2023, following an unfair mass trial of 29 men and women solely because of their peaceful activism, Human Rights Watch said today. The activists, who belong to the Egyptian Coordination for Rights and Freedoms, an independent

Democrats: Give Green Energy Jobs to Foreign Workers, Not Americans

Elected Democrats are making a new pitch for more legal immigration to the United States, teaming up with big business to suggest that green energy jobs ought to be filled with foreign workers rather than Americans on the labor market sidelines. A number of mass migration lobbying groups, often corporate-funded,

The Medicinal Power of Spagyrics

“Conscious consumers are seeking more potent and effective options from plant-based remedies to improve cognitive function, emotional balance, and immunity.