Bad news for vegans
Toxic Supplement, B12, Mitochondria and The Folate Trap
Matthew Medinsky
A US trade deal won’t rescue Britain
Nearly a fortnight into Donald Trump’s tariff war, Europe’s leaders are already taking sides. Italian Prime Minister Giorgia Meloni will pay homage to the American President later this week, while Spanish Prime Minister Pedro Sánchez droppe
Curcumin Helps Reduce Inflammation, Support Brain Health, and Improve Metabolic Function
For centuries, turmeric has done more than flavor food; it's acted as a frontline remedy in traditional healing systems across India and China. What gives this golden spice its power isn't just its color. It's curcumin, a compound that mode
Regular Exercise Boosts Memory and Brain Function at Any Age
Americans are facing an alarming rise in cognitive decline, and it isn't just impacting older adults — it's happening across every age group. Memory problems, trouble concentrating, and impaired decision-making are becoming common complaint
What They Don't Tell You About Autoimmune Disorders and Arthritis
Why should you be cautious about eating ultraprocessed foods, even if you follow a healthy diet?
They always contain high amounts of sugar and fat, which directly cause diabetes
Their food additives can harm your gut microbiome and increas
Immediate CPR from Bystanders Can Improve Cardiac Arrest Survival
According to a report from The Washington Post, more than 350,000 people in the United States experience a cardiac arrest outside of a hospital setting. And in nine out of 10 cases, the person experiencing cardiac arrest dies because help d
Sucralose Makes You Hungrier and Disrupts Your Weight Loss Efforts
Around 40% of Americans consume artificial sweeteners daily, usually under the impression that these products help with calorie control. Sucralose, sold under the brand name Splenda, is one example. This product was approved by the U.S. Fo
Food Additive Combinations Raise Your Risk for Type 2 Diabetes
What’s a key reason to choose grass fed cow's milk for your toddler’s diet?
It offers unique nutrients linked to lower disease risks
Grass fed cow's milk provides unique nutrients associated with reduced disease risks, making it a strong c
What Frequent Urination Means for Your Health and How to Address It Naturally
Frequent urination disrupts more than your daily routine. It chips away at your energy, focus and confidence over time. Whether it hits during the day or pulls you out of sleep at night, the constant need to go often signals that something
High-Fat Diets Increase Breast Cancer Risk and Metastasis
What’s the hidden downside of seed oils in your meals?
They balance omega-3 and omega-6 fats, supporting heart health
They increase omega-6 fats, driving inflammation and metabolic issues
Seed oils are high in omega-6 fats, which, when ove
The Decline of Health — What Went Wrong with Modern Living?
What’s the most effective way to strengthen your immune system’s cancer-fighting cells?
Take a daily multivitamin to support T-cell function
Include whole foods like leafy greens and berries in your diet
Including whole foods like leafy gr
Wind turbines pose a variety of hazards, from fire to falling over and exposed cables
Continuing from an article he wrote last week, Al Christie lists seven hazards of wind turbines. As well as a fire hazard, they pose a risk of oil leaks, falling over and a hazard to coast guard radar systems.
And if cables for offshore wi
What do THEY know that We don’t?
Possible technologies of the Breakaway Civilization
Rule of Law in Italy Under EU Scrutiny
A closed-door hearing at the European Parliament last week could have been an opportunity for the Italian government to engage seriously on European Union concerns over the rule of law in Italy and make clear commitments to uphold core EU v
WHO’s Pandemic Agreement is adopted despite concerns about unelected institutions imposing global policies
Members of the World Health Organisation (“WHO”) adopted a global pandemic accord on Tuesday, 20 May 2025; 124 countries voted in favour, no countries voted against, while 11 countries abstained and 46 countries were not present. The total