Proteins, Fats and Carbs: Basics of Nutritional Biochemistry 101

Macronutrients are the primary components of your diet that give you energy.

Ukraine: Russia’s Odesa Cluster Munition Attack Harms Civilians

(Kyiv, May 29, 2024) – A recent Russian cluster munition strike on Odesa, Ukraine, that killed seven civilians and injured dozens more highlights the urgent need for all countries to join the international treaty banning these weapons, Human Rights Watch said today. “Russia’s cluster munition strikes on Ukraine are a

Five Ways to Complete the Stress Cycle and Avoid Burnout

Modern life, with its fast-paced demands and constant connectivity can lock you in a perpetual fight-or-flight stress cycle.

Common Signs of Vitamin B1 Deficiency

Thiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body.

Animals Deal with Sickness better than Humans do (Part One)

We can learn a great deal by watching how animals deal with disease – particularly infectious disease.

Why Chili Peppers and Spicy Foods Trigger Hiccups

Editor's Note: This article is a reprint.

Junk Food Diet in Teens Can Lead to Poor Memory

Many parents are aware of the negative effects of alcohol and drugs on their children's brains and take the necessary steps to protect them from these dangerous substances.

We have every reason to mistrust the “scientific community” but does that mean viruses don’t exist?

Some people are questioning the existence of SARS-CoV-2 or even viruses and pathogenic germs altogether.

How Harnessing Your Dreams Can Lead to Better Sleep, Creativity and Memory

The Cognitive Neuroscience Society (CNS), held its annual meeting in mid-April 2024, in Toronto, Canada.

New study finds that pregnant women should limit their exposure to fluoride to avoid injury to their babies’ brains

A newly published study is the latest to find an association between pregnant mothers consuming fluoridated water and an increased risk for neuro-behavioural problems among their children. Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information reported by The Exposé to serve

Is Horseradish Nature's Best Antibiotic?

Editor's Note: This article is a reprint.

'We're All Plastic People Now': A Groundbreaking Documentary

A plastic straw, a bottle of water, a plastic bag from the grocery — these single-use plastics seem so innocuous that people barely give them a second thought before tossing them out.

Microplastics and geoengineering: A danger to all life on Earth

A study published last week found significant concentrations of microplastics in the testicular tissue of both humans and dogs.  The findings add to growing concern about microplastics’ possible effect on human reproductive health. Researchers from the University of New Mexico (“UNM”) published their paper in the journal Toxicological Sciences which

The effects of mRNA injections editing our genes could be devastating to our humanity

Yesterday, New Zealand’s Professor Michael Plank,  an “expert” in applied mathematics and biological modelling who has featured in various media outlets, advised everyone to get another covid vaccine. As Dr. Guy Hatchard describes it, Plank advised everyone to roll the genetic dice one more time. People’s risks are

The Influence of Gratitude Practices on Physical Pain

Chronic pain affects about 51.6 million American adults, or about 21% of the U.S.