How Sleep Deprivation Impairs Cognitive Performance and Learning

Could missing out on sleep be undermining your academic or work achievements? Recent studies suggest it's true.

Dam removal projects championed by WWF the cause of the devastation from floods in Valencia

Spain has been actively dismantling dams and weirs in recent years, with a significant focus on removing structures that no longer serve a purpose or are deemed unnecessary.

Internet age verification is a smokescreen to coerce us into using digital IDs

Internet age verification for adult web content is an international trend.  Why?  Because issuing digital IDs won’t help the government or its partners pursue their shared surveillance and control agenda unless people can be compelled to use them.  And so laws to impose “age verification” for access to “adult”

Arsenic in Water: A Hidden Heart Health Threat

Could the arsenic in your drinking water be silently increasing your risk of heart disease? According to a recent study published in Environmental Health Perspectives, this alarming possibility is more than just a hypothesis — it's a reality that warrants your attention. Cardiovascular disease remains one of the leading causes of

Grounding Herbal Bath Recipe

We can bring the art of herbalism to water through herbal baths.Rebecca shares a few recipes for herbal baths that nourish and restore while providing heavenly relaxation.

Dr. Mike Yeadon: The covid “vaccines” were intentionally designed to injure, kill and cause infertility

“The purported vaccines against this alleged illness covid-19 were, in my view, deliberately designed intentionally to injure, kill and reduce fertility,” Dr.

Essential Guide to Understanding and Optimizing Thyroid Health

Maintaining optimal thyroid function is necessary for overall health, yet it remains one of the most misunderstood and mismanaged aspects of endocrine health.

Social Isolation Linked to Inadequate Nutrient Intake Among Older Adults

As you age, maintaining a nutritious diet becomes even more important for your overall health.

Dimethyl Sulfoxide (DMSO): Benefits, Uses and Side Effects

You may have heard of dimethyl sulfoxide (DMSO), an organosulfur compound, as a remedy for joint pain or infiammation.

Wrong Arm Position During Blood Pressure Checks Leads to Hypertension Misdiagnoses

Accurate blood pressure measurements are more important than you might think.

What Is the Difference Between a Heart Attack and Cardiac Arrest?

The terms "heart attack" and "cardiac arrest" are often used interchangeably, but they refer to two distinct cardiovascular events that have significantly different causes and outcomes.

Autumn Tea Rituals for Mugwort, Hawthorn, and Rose

October, and the shift into autumn, summons deep transformation.It’s a time to celebrate the abundance of the year and honor death with some autumn tea rituals.

Wi-Fi has the potential to influence brainwaves making people vulnerable to suggestibility

Wireless-fidelity (“Wi-Fi”) is harmful due to radio-frequency radiation exposure, pulse-modulated RF carrying data, extremely low frequency (“ELF”) effect on the brain and the Wi-Fi memory effect in body tissues. One of the unwanted effects of ELFs, Keith Cutter believes, is brainwave entrainment, where an external stimulus synchronises brainwaves with its

Gardening Transforms Your Mental Health and Quality of Life

Gardening isn't just a hobby; it's a powerful tool for enhancing your mental health and quality of life.

Aluminum Foil Is a Major Source of Aluminum Exposure, Studies Show

Aluminum is everywhere in our modern world, from cookware to food packaging.