The Best and Worst Way to Remove a Tick

Ticks are more than a summer nuisance; they're a hidden threat that turn a simple brush with nature into a serious health issue. The problem isn't just the bite. It's what happens next that determines whether you stay well or end up battlin

Tight Hips? Try These Moves to Help

Every step you take depends on your hips doing their job. They aren't just joints; they're command centers for movement. When they stop functioning well, everything else pays the price. You might notice your knees aching, your back tighteni

Unlocking DMSO — The Forgotten Molecule That Makes Drugs Work Better, Safer, and Faster

What’s the most effective way to build strength with dead hangs while avoiding fatigue? Perform one long hang session each day, focusing on maximizing muscle endurance and upper body strength Combine dead hangs with high-intensity weightli

Prostate Disease (Part One)

Prostate cancer is a common type of cancer that affects men, with almost one in three men over the age of 50 being affected.  It is believed that half of all men have cancer of the prostate when they die, although most of them were not awar

Robert F. Kennedy Jr. discusses vaccines, autism and Big Pharma’s corruption of media and science

Twenty years ago, Robert F. Kennedy Jr. was exiled from polite society for suggesting a link between autism and vaccines. Now he’s a cabinet secretary, and still saying it. At the end of last month, Mr. Kennedy joined Tucker Carlson to disc

Study Finds Elevated Cardiovascular Risk After Early Hysterectomy

Hysterectomy is one of the most common surgeries for women in the United States. The procedure involves removing the uterus, which means no more periods and no possibility of pregnancy. About 600,000 hysterectomies are done each year, and b

How Dead Hangs Build Stronger Tendons and Unlock Hidden Strength

What makes apple cider vinegar effective for improving your body’s energy and fat management after meals? Its high caffeine content boosts metabolism and helps you burn fat more quickly after eating Its fiber content stabilizes blood sugar

For over 200 years neurological damage from vaccines has been noted and documented

Neurological injuries from vaccination have been documented since the smallpox vaccine over two centuries ago, with severe injuries reported throughout medical literature.  The medical profession concealed these injuries, believing public v

Cambodia: Mother Nature Activists in Prison One Year

(Bangkok, July 2, 2025) – Five Cambodian environmental activists who have completed one year of their six to eight-year prison terms on baseless charges should be immediately and unconditionally released, Human Rights Watch said today. On J

Insomnia and Sleeping Pills Raise the Risk of Disability in Older Adults

Insomnia is often dismissed as a nuisance or an inevitable part of aging. But it's far more than that. It's a condition that robs you of your ability to function — physically, emotionally, and mentally. When left unaddressed, chronic insomn

This Popular Kitchen Staple May Do More Than You Think

What’s the best way to strengthen your back muscles to help prevent or improve kyphosis? Doing sit-ups daily to build core strength and support your spine Lifting your chest while lying face down to target back muscles Lifting your chest w

News you may have missed, including the ongoing imprisonment of Reiner Fuellmich’s Dutch equivalent

Below is a collection of recent articles from various sources.  They include Pope Leo XIV and the US State Department condemning the killing of Christians in Nigeria; the New Zealand government creating a national ID by stealth; Bill Gates

New report: The true covid pandemic was one of policy, not pathology

Mortality patterns during March to May 2020 in Europe and the USA are incompatible with having been caused by person-to-person spread of a novel infectious virus.  Instead, “that first-peak period excess mortality [March-May 2020], where it

Food, Inglorious Food

The introduction of stricter legislation and controls on food production is being used to favour large companies over smaller ones, ultimately leading to a reduction in food choices and an increase in “food tyranny,” Dr. Vernon Coleman writ

The Real Price of Convenience: Going Cashless Is Costing You More Than You Think

Spending money is now more seamless than ever. But with digital payments becoming the norm, what exactly are we trading for convenience?  Let’s not lose touch…Your Government and Big Tech are actively trying to censor the information report