Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating
This interview features repeat guest Ashley Armstrong, cofounder of Angel Acres Egg Co., which specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough. She's also a contributing author to this newsletter once a